Body-Solid (#GAB100B) Horizontal Ab Crunch Bench in Black

Body-Solid (#GAB100B) Horizontal Ab Crunch Bench

Tired of doing crunches that feel uncomfortable or just don’t seem effective? The Body-Solid GAB100B Horizontal Ab Crunch Bench makes your core training smoother, safer, and more adaptable to your comfort. With a thoughtful design that supports your back and coordinates upper and lower movement, it’s built to fit your pace—whether you're getting started or pushing further.

Key Features

• Counterbalance & Adjustable Resistance Easily dial up or down the challenge using weight plates—or let the built-in counterbalance lighten the load, making it accessible even if you’re new to core work or easing back in.
• Fluid, Aligned Motion Equipped with bronze-bushing pivot points, it supports a smooth, synchronized crunch that engages upper and lower abs in one streamlined movement—gentle on form, efficient in function.
• Cushioned Support, Easy Access Thick padding backs your head and upper back, while the design lets you get on and off without awkward maneuvering—perfect for all levels of mobility.
• Built Solid, Lasting Design The frame is made of commercial-grade steel with sweat-resistant upholstery and a durable powder-coat finish—designed to stay dependable through regular home or light-club use.
• Commercial-Grade Warranty Coverage Backed by a lifetime warranty on frame and bushings for home use, and extended coverage for commercial use—this bench is designed for endurance.

User Interface & Experience

Lay back, plant your feet, and grip the handles—then let the bench guide your movement. The coordinated motion and ergonomic support feel natural, helping you focus on form and consistency without strain.

(1) Body-Solid GAB100B Horizontal/Ab Crunch Bench in black

Accessories like plates sold separately.

Dimensions: ~61" L × 33" W × 36" H

Weight: ~72 lbs

Resistance: Plate-loaded weight post plus counterbalance option

Construction: Heavy-duty steel frame, powder-coat, sweat-resistant vinyl

Pivot System: Smooth bronze bushings for precise alignment

Is it beginner-friendly?
Yes—it includes a counterbalance feature to reduce resistance and help you begin comfortably.

What about durability for frequent use?
It’s built with rugged steel, thick padding, and comes with a lifetime warranty for home use and extended coverage for light commercial venues.

Can I customize my workout intensity?
Absolutely—you can increase resistance with weight plates, or use the counterbalance post to make moves easier depending on your level.

Home Use

All Parts: Lifetime

Commercial Use:

Frame & Welds: Lifetime
Pulleys, Bushings, Bearings, Hardware: 3 Years
Upholstery, Grips: 1 Year