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Body-Solid Adjustable Bench

Body-Solid (#BFFID10R) 6 Position Adjustable Bench

by Body-Solid
$199.00

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Description

Body-Solid (#BFFID10R) 6 Position Adjustable Bench

Looking for a smart and convenient bench that fits your home gym? The BFFID10R Adjustable Bench gives you flexibility and comfort without the fuss. With six versatile incline and decline settings and a clever fold-away design, it feels intuitive from the first moment you unfold it.

Key Features — Why It Works for You

  • Smooth Angle Adjustments Easily move between –10° (decline) up to +70° (incline) by pulling the pin — perfect for mixing presses, rows, curls, and more.
  • Ready Right Out of the Box No assembly needed—just unfold and you’re good to go.
  • Supportive and Stable The bench arrives fully assembled at about 57″ long, 18″ wide, 19″ tall, and weighs 34 lb—sturdy enough for serious uplift, yet light enough to move.
  • Space-Saving Design When you're done, it folds down to just 10″ high for easy storage in tight spots like under a bed or against a wall.
  • Durable Build & Padding Features 1.75″ thick upholstered pads and a powder-coated frame—built to handle regular use while staying comfortable

User Interface & Experience

Adjusting positions is effortless with the safety-pin system—no tools, no guessing. Whether you're setting up for presses or incline movements, the bench stays firm under load and just responds to your pace—making workouts feel fluid, not complicated.

Order Includes

The BFFID10R Adjustable Bench (folding frame + upholstered pad)

Built-in safety-pin adjustment mechanism

Quick-start guidance—no assembly required.

Tech Specs

Angle Options: −10°, 0°, 35°, 45°, 55°, 70° — all via easy pin adjustment

Size (in use): About 57″ long, 18″ wide, 19″ tall; folds to just 10″ tall

Weight: Around 34 lb—manageable and stable

Pad Thickness: 1.75″ cushioning for comfort

Finish: Powder coat for durability

FAQ

Is it simple to adjust on the fly?
Yes—thanks to the pull-pin system, changing angles is fast, safe, and hassle-free.

Will it fit in my small space?
Definitely—its compact design and folding feature make it ideal for apartments, closets, or multipurpose rooms.

Does the padding feel comfortable?
Users say the cushion strikes a great balance—not too firm, not too soft—and won't slide during lifts.

Warranty

Home Use

All Parts: Lifetime

Commercial Use:

Frame & Welds: Lifetime
Pulleys, Bushings, Bearings, Hardware: 3 Years
Upholstery, Grips: 1 Year

Shipping

Shipping Costs

  • Free Shipping: We offer free shipping on all orders.

Shipping Range

  • Delivery Area: We currently ship within America.

Order Processing Time

  • Processing Time: Orders are processed within 1-3 business days, Monday to Friday.

  • Cut-off Time: Orders placed before 5pm (GMT+06:00) Central Standard Time will be processed the same day; those placed after will be processed the next business day.

  • No Shipping Days: Orders are not processed on weekends or public holidays.

Delivery Time

  • Estimated Delivery: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.

Shipping Process

Ground Shipping

  • For Products ordered under 150lbs 

  • Delivered to your doorstep or driveway

  • Transit time: typically 1–7 business days

  • Tracking number provided

Freight Shipping (LTL)

  • For large/heavy items (150+ lbs)

  • Delivered curbside with a liftgate

  • Appointment and adult signature required

  • Products are not brought inside or upstairs

Why Buy From Us

At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.

Authorized Dealer

We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team. 

For Residential and Commercial Use

From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients. 

Secure and Flexible Payments

We provide multiple payment options so you can choose what works best for you:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club

  • Debit Cards

  • Google Pay & Apple Pay

  • Shop Pay & Shop Pay Installments

  • Venmo

  • PayPal

Every transaction is processed securely, ensuring your information is always protected.

Transparent Service

Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:

  • Phone: (615) 568-8943

  • Email: sales@primal-fitness.shop

Description

Body-Solid (#BFFID10R) 6 Position Adjustable Bench

Looking for a smart and convenient bench that fits your home gym? The BFFID10R Adjustable Bench gives you flexibility and comfort without the fuss. With six versatile incline and decline settings and a clever fold-away design, it feels intuitive from the first moment you unfold it.

Key Features — Why It Works for You

  • Smooth Angle Adjustments Easily move between –10° (decline) up to +70° (incline) by pulling the pin — perfect for mixing presses, rows, curls, and more.
  • Ready Right Out of the Box No assembly needed—just unfold and you’re good to go.
  • Supportive and Stable The bench arrives fully assembled at about 57″ long, 18″ wide, 19″ tall, and weighs 34 lb—sturdy enough for serious uplift, yet light enough to move.
  • Space-Saving Design When you're done, it folds down to just 10″ high for easy storage in tight spots like under a bed or against a wall.
  • Durable Build & Padding Features 1.75″ thick upholstered pads and a powder-coated frame—built to handle regular use while staying comfortable

User Interface & Experience

Adjusting positions is effortless with the safety-pin system—no tools, no guessing. Whether you're setting up for presses or incline movements, the bench stays firm under load and just responds to your pace—making workouts feel fluid, not complicated.

Order Includes

The BFFID10R Adjustable Bench (folding frame + upholstered pad)

Built-in safety-pin adjustment mechanism

Quick-start guidance—no assembly required.

Tech Specs

Angle Options: −10°, 0°, 35°, 45°, 55°, 70° — all via easy pin adjustment

Size (in use): About 57″ long, 18″ wide, 19″ tall; folds to just 10″ tall

Weight: Around 34 lb—manageable and stable

Pad Thickness: 1.75″ cushioning for comfort

Finish: Powder coat for durability

FAQ

Is it simple to adjust on the fly?
Yes—thanks to the pull-pin system, changing angles is fast, safe, and hassle-free.

Will it fit in my small space?
Definitely—its compact design and folding feature make it ideal for apartments, closets, or multipurpose rooms.

Does the padding feel comfortable?
Users say the cushion strikes a great balance—not too firm, not too soft—and won't slide during lifts.

Warranty

Home Use

All Parts: Lifetime

Commercial Use:

Frame & Welds: Lifetime
Pulleys, Bushings, Bearings, Hardware: 3 Years
Upholstery, Grips: 1 Year

Shipping

Shipping Costs

  • Free Shipping: We offer free shipping on all orders.

Shipping Range

  • Delivery Area: We currently ship within America.

Order Processing Time

  • Processing Time: Orders are processed within 1-3 business days, Monday to Friday.

  • Cut-off Time: Orders placed before 5pm (GMT+06:00) Central Standard Time will be processed the same day; those placed after will be processed the next business day.

  • No Shipping Days: Orders are not processed on weekends or public holidays.

Delivery Time

  • Estimated Delivery: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.

Shipping Process

Ground Shipping

  • For Products ordered under 150lbs 

  • Delivered to your doorstep or driveway

  • Transit time: typically 1–7 business days

  • Tracking number provided

Freight Shipping (LTL)

  • For large/heavy items (150+ lbs)

  • Delivered curbside with a liftgate

  • Appointment and adult signature required

  • Products are not brought inside or upstairs

Why Buy From Us

At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.

Authorized Dealer

We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team. 

For Residential and Commercial Use

From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients. 

Secure and Flexible Payments

We provide multiple payment options so you can choose what works best for you:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club

  • Debit Cards

  • Google Pay & Apple Pay

  • Shop Pay & Shop Pay Installments

  • Venmo

  • PayPal

Every transaction is processed securely, ensuring your information is always protected.

Transparent Service

Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:

  • Phone: (615) 568-8943

  • Email: sales@primal-fitness.shop