Body-Solid (#FID46) Adjustable Weight Bench in Black

Body-Solid FID46 Adjustable Weight Bench

If you want a workout experience that’s versatile, dependable, and home-friendly, the Body-Solid FID46 bench hits the mark. It lets you switch from flat to incline to decline in just a few seconds, adapting effortlessly as your training style evolves. Think of it as your go-to confidence-builder—simple, sturdy, and ready to move with you.

Key Features:

• Seamless Adjustment, Confident Setup Quickly move between nine backrest angles—from flat to decline and up to 70° incline—using a glide-and-lock pin system. It’s smooth, safe, and feels intuitive.
• Synchronized Seat Movement The seat adjusts at the same time as the backrest, keeping your body aligned for clean form—so all your energy goes into the lift, not battling awkward angles.
• Built Tough, Made to Last Constructed with a heavy-gauge, 3-inch round steel frame rated to handle at least 600 lbs, this bench brings real durability without unnecessary bulk.
• Plush, Long-Lasting Comfort With thick 2¾" DuraFirm padding on both seat and back, the bench stays supportive through countless reps—and keeps its cushion feel over time.
• Lower-Body Option Built In The included removable leg developer lets you add leg extensions or prone leg curls—with secure locking pins and grip handles for ease and safety.
• Handles Your Space, Not Just Your Workout Thanks to built-in transport wheels, repositioning the bench is quick and effortless—perfect for tight home environments or adjusting your setup between sessions.
• Warranty You Can Count On Backed by Body-Solid’s in-home lifetime warranty (plus light commercial coverage), this bench is built not just for workouts, but for the long haul.

User Interface & Experience

You won’t get stuck wrestling with levers or unclear adjustments. Position the bench quickly, settle in comfortably, and the bench does its job—stable, functional, and ready whenever you are.

• One fully adjustable flat/incline/decline bench
• One removable leg developer (for extensions and curls)

Note: Weight plates and collars are not included.

• Dimensions: Approximately 72" L × 28" W × 31" H
• Weight Capacity: 600 lbs
• Product Weight: ~93 lbs

Adjustments:

• Back pad angles: −20°, 0°, 10°, 20°, 30°, 40°, 50°, 60°, 70°
• Seat angles: 0°, 4°, 6°, 8°, 10°, 12°, 15°, 17°

Is this bench suitable for home use?
Yes—its compact footprint, easy adjustments, and built-in wheels make it a great fit for home gyms, while its robust build supports frequent use.

Can I safely do decline presses?
Absolutely—with the leg developer’s dual locking pins and the bench’s stable frame, you’ll be well-supported in decline orientations.

Are the pads going to wear out quickly?
Not at all—the thick DuraFirm padding is designed to stay comfortable and resistant to flattening over long-term use.

Home Warranty

Lifetime: Frame & Welds

Lifetime: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods

Lifetime: Cables, Upholstery, Grips (Normal Wear)

Light Commercial Warranty

Lifetime: Frame & Welds

3 Years: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods

1 Year: Cables, Upholstery, Grips (Normal Wear)