Body-Solid (#SGH500B) Pro Clubline Glute Ham Developer in Black

Body-Solid (#SGH500B) Pro Clubline Glute Ham Developer

This robust unit supports a variety of movements—glute ham raises, reverse hyperextensions, back extensions, and even GHD sit-ups—within one compact, intuitive design. It’s clean, professional, and quickly feels like the natural pick for lower-body training.

Key Features & Benefits

• Versatile movement options

  From glute-ham raises, hip/back extensions, reverse hypers, to Sorenson holds and GHD sit-ups, this machine supports diverse posterior chain focus.

• Adjustable fit for all users

  Built-in vertical and horizontal adjustments let you dial in position for any height—ensuring smooth motion and consistent alignment.

• Double-stitched DuraFirm knee and shin pads & oversized foam rollers

  Designed to remain supportive and comfortable over extended use and repeated sessions.

• Band pegs included

  Attach resistance bands or tubes easily to add tension, progression, or assisted movement options.

• Integrated step and transport wheels

  Access the machine safely, then roll it as needed to clear space—ideal for dynamic gym layouts.

• Commercial-grade construction

  Built from 2″×3″ 11-gauge steel tubing and rated for facility use—durable and dependable.

User Interface & Experience

There’s no console—no learning curve. Step up, set the pad, adjust your shin position, lock your feet, and lean forward or back to begin. The motion path is natural and fluid. Each range of motion feels stable under load, and the settings lock securely even during intense repetitions. It’s approachable whether you're new to glute-ham training or guiding clients through precise repetition.

• Body-Solid SGH500B Glute Ham Developer, fully welded

• Integrated footplate step and transport wheels

• Adjustable DuraFirm knee & shin pads and foam rollers

• Band pegs for added resistance or assistance

• Assembly manual and hardware

• Note: Weight plates are not required—no stack needed

• Dimensions

  77″ L × 33″ W × 50″ H

• Product weight

  ~136 lb / 159 lb shipped assembled

• Adjustments

  Vertical and horizontal pad positioning to fit a wide range of users

Can someone short or tall use this comfortably?
Yes—the adjustable pads offer both vertical and horizontal range to suit nearly any user size.

Is this machine stable under load?
Very stable. Built with heavy-duty tubing and high-quality bushings, it holds firm even as you anchor into glute-ham raises or reverse hypers.

Is setup difficult?
Most users report straightforward assembly with two people. The manual is clear, and added wheels and the step make positioning easier.

Can you add resistance bands?
Absolutely—band pegs at the base let you easily load or assist movement with resistance tubing.

Home Use

Lifetime: Frame & Welds

Lifetime: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods

Lifetime: Cables, Upholstery, Grips (Normal Wear)

Full Commercial Warranty

Lifetime: Frame & Welds

3 Years: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods

1 Year: Cables, Upholstery, Grips (Normal Wear)