
It lets you perform pressing and pulling movements with steady control and comfort, making your sessions feel more intentional and effortless.
Compact single-grip design
This cord is just the right size to move freely without excess bulk, and focuses effort where it matters—with ergonomic alignment that makes every rep feel right.
Moisture-resistant nylon rope
Engineered to stay confident in your hand—whether you’re sweating or focused on form, it keeps its hold consistently.
Rubber-sealed end cap for secure grip
Provides a non-slip stop that keeps the rope anchored and controlled, reducing hand fatigue and increasing grip stability.
Solid steel connector for reliable attachment
Attaches easily to most high- or low-pulley cable machines and stays firmly in place for smoother motion and safer workouts.
Lightweight yet tough (about 1 lb)
Durable enough for frequent gym use, yet light enough for easy handling—making transitions smooth between different movements.
Just hook it onto your cable setup and feel the difference. The rope flexes with you during tricep presses, hammer curls, or mid-pulley pulls—letting your wrist stay aligned, your grip stay confident, and your flow uninterrupted.
One York Barbell Single Triceps “Hammer” Rope (Model #36167)
Material: Nylon rope with rubber-sealed end, steel connector
Weight: ~1 lb
Dimensions: Approximately 14 × 2 × 2 in
Grip type: Single, non-slip rubber stop
Compatibility: Fits standard cable pulley systems
Will it work with my cable machine?
Yes. The universal steel connector is designed to attach securely to most cable systems—high or low pulley.
Is it comfortable when you're sweating or training hard?
Yes. Heat and moisture-resistant materials and the end stop keep your grip steady and under control.
Is it built to last?
Absolutely. Users describe it as durable and dependable, with materials that hold up to frequent use.
Free Shipping: We offer free shipping on all orders.
Delivery Area: We currently ship within America.
Processing Time: Orders are processed within 1-3 business days, Monday to Friday.
Cut-off Time: Orders placed before 5pm (GMT+06:00) Central Standard Time will be processed the same day; those placed after will be processed the next business day.
No Shipping Days: Orders are not processed on weekends or public holidays.
Estimated Delivery: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.
For Products ordered under 150lbs
Delivered to your doorstep or driveway
Transit time: typically 1–7 business days
Tracking number provided
For large/heavy items (150+ lbs)
Delivered curbside with a liftgate
Appointment and adult signature required
Products are not brought inside or upstairs
At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.
We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team.
From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients.
We provide multiple payment options so you can choose what works best for you:
Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
Debit Cards
Google Pay & Apple Pay
Shop Pay & Shop Pay Installments
Venmo
PayPal
Every transaction is processed securely, ensuring your information is always protected.
Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:
Phone: (615) 568-8943
Email: sales@primal-fitness.shop
It lets you perform pressing and pulling movements with steady control and comfort, making your sessions feel more intentional and effortless.
Compact single-grip design
This cord is just the right size to move freely without excess bulk, and focuses effort where it matters—with ergonomic alignment that makes every rep feel right.
Moisture-resistant nylon rope
Engineered to stay confident in your hand—whether you’re sweating or focused on form, it keeps its hold consistently.
Rubber-sealed end cap for secure grip
Provides a non-slip stop that keeps the rope anchored and controlled, reducing hand fatigue and increasing grip stability.
Solid steel connector for reliable attachment
Attaches easily to most high- or low-pulley cable machines and stays firmly in place for smoother motion and safer workouts.
Lightweight yet tough (about 1 lb)
Durable enough for frequent gym use, yet light enough for easy handling—making transitions smooth between different movements.
Just hook it onto your cable setup and feel the difference. The rope flexes with you during tricep presses, hammer curls, or mid-pulley pulls—letting your wrist stay aligned, your grip stay confident, and your flow uninterrupted.
One York Barbell Single Triceps “Hammer” Rope (Model #36167)
Material: Nylon rope with rubber-sealed end, steel connector
Weight: ~1 lb
Dimensions: Approximately 14 × 2 × 2 in
Grip type: Single, non-slip rubber stop
Compatibility: Fits standard cable pulley systems
Will it work with my cable machine?
Yes. The universal steel connector is designed to attach securely to most cable systems—high or low pulley.
Is it comfortable when you're sweating or training hard?
Yes. Heat and moisture-resistant materials and the end stop keep your grip steady and under control.
Is it built to last?
Absolutely. Users describe it as durable and dependable, with materials that hold up to frequent use.
Free Shipping: We offer free shipping on all orders.
Delivery Area: We currently ship within America.
Processing Time: Orders are processed within 1-3 business days, Monday to Friday.
Cut-off Time: Orders placed before 5pm (GMT+06:00) Central Standard Time will be processed the same day; those placed after will be processed the next business day.
No Shipping Days: Orders are not processed on weekends or public holidays.
Estimated Delivery: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.
For Products ordered under 150lbs
Delivered to your doorstep or driveway
Transit time: typically 1–7 business days
Tracking number provided
For large/heavy items (150+ lbs)
Delivered curbside with a liftgate
Appointment and adult signature required
Products are not brought inside or upstairs
At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.
We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team.
From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients.
We provide multiple payment options so you can choose what works best for you:
Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
Debit Cards
Google Pay & Apple Pay
Shop Pay & Shop Pay Installments
Venmo
PayPal
Every transaction is processed securely, ensuring your information is always protected.
Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:
Phone: (615) 568-8943
Email: sales@primal-fitness.shop