Body-Solid (#GMFP-STK) Pro-Select Functional Pressing Station in Black

Body-Solid (#GMFP-STK) Pro-Select Functional Pressing Station

The GMFP-STK Functional Pressing Station combines user-powered motion with selectorized resistance, delivering refined control across incline, decline, and vertical press variations. Its compact footprint fits home or light-commercial spaces yet offers cable-driven range of motion normally found in large selectors—making multilevel pressing feel natural, confident, and refreshingly straightforward.

Key Features

• Built-in functional arms
  Seamlessly transition from seated chest presses (vertical, incline, decline) to standing shoulder presses using the same frame. Save space with versatile functionality in a single station.

• 180° rotating pulleys
  Pulleys rotate fully to accommodate movement from straight press to Swiss ball–supported work, with smooth resistance across multiple planes. This motion encourages stabilizer engagement for cleaner reps.

• Variable stack weight
  Choose from a 210-lb cast-iron stack or upgrade to 310-lb—select load increments let you adjust intensity without swapping plates.

• Nylon cable handles with multiple rings
  Grip options support push, punch, dip, and rotation drills—great for dynamic pressing or rehabilitation applications.

• Adjustable seat pad
  Fits a wide range of users with a height-toggle seat that aligns your shoulders and trunk for each press variation. Adjust once, stay consistent.

• Heavy-duty welded frame (385 lb assembled)
  At about 76″L × 50″W × 71″H, the solid welds and steel frame support regular, high-load use with minimal movement.

User Interface & Experience

Position the seat, set your desired weight stack, and load the handles—no bars or collars required. As you press, the arms move with a controlled arc. For one-arm work, you can easily rotate a pulley and use only one handle. Each motion encourages balance and control over momentum. Whether seated with chest-level alignment or standing at the opposite side, the interface simplifies muscle activation and safely guides range of motion. Setup takes under an hour with two people.

Frame with functional pressing arms

210 lb black cast-iron weight stack (310 lb upgrade available)

Pair of balancer-controlled nylon cable handles

Multi-position adjustable seat pad; quick-lock hardware

Rotating pulley system and seat adjustment guide

Footprint: 76″ L × 50″ W × 71″ H

Machine weight: ~385 lb (assembled)

Stack options: 210 lb (included), optional 310 lb

Cable travel: ~180° rotation for multi-planar access

Handle grips: Nylon straps; several ring-mounted positions

Adjustment tools: Toolless seat-height lever with numbered indexing

Can I swap seat positions mid-session?
Yes. The seat pad moves easily via push-pin adjustment and locks firmly in place.

Is this suitable without a partner or spotter?
Yes. The functional arms allow independent movement control—press and retract safely, even during uneven repetitions.

Can I do overhead presses?
Absolutely. On the opposite side of the station, you can stand and press vertically using the same handles and stack.

Does storage or dismantling limit space use?
At 50 inches wide, it fits most fitness rooms or corners. Once placed, it stays in place unless moved by two or more individuals.

Home Warranty

Lifetime: Frame & Welds

Lifetime: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods

Lifetime: Cables, Upholstery, Grips (Normal Wear)

Light Commercial Warranty

Lifetime: Frame & Welds

3 Years: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods

1 Year: Cables, Upholstery, Grips (Normal Wear)