Body-Solid (#SOSB250) Pro Clubline Olympic Shoulder Press Bench in Black

Body-Solid (#SOSB250) Pro Clubline Olympic Shoulder Press Bench

If you're looking to strengthen shoulders with confidence and performance, the SOSB250 stands ready. Designed at a precise 35-degree press angle, this bench shifts tension into deltoids, traps, and triceps—offering a more direct tone emphasis than flat pressing. Built for both high-use home gyms and light-commercial settings, it supports serious over-head work while helping you feel stable and secure.

Key Features

• 650 mm (35°) back pad angle – Heights push strength into targeted upper-body muscles more effectively than flat layouts.

• 2″ × 3″ 11-gauge steel mainframe – Won’t flex even under 45.5 kg / 1,000 lb loads, thanks to a milled or welded double-joint system.

• Adjustable safety stops – Lets you set bar release height, giving added stability during heavy sets or one-off reps.

• Spotter platform built into rack arms – Allows for assisted lift-offs or partner spotting from behind, helping you stay focused and confident.

• Wide, double-stitched padding – Heavy-density foam sit and lean pads resist long-term sag, sweat, or ripping.

• Composite bar catch lining – Protects both bar and bench from contact wear if the bar drifts forward.

User Interface & Experience

The SOSB250 is entirely mechanical—no moving parts or electronics. Sliding into place is simple thanks to a wide-foot base and rubber stabilizers. The seat height adjusts easily to suit different torso lengths. Barbell can be racked at multiple levels to fit your reach. The integrated bar catch gives a consistent release point, and the bench stays perfectly firm throughout your set—adding precise focus to every repetition.

SOSB250 shoulder press bench with welded steel frame

Padded back and seat pads, pre-assembled

Adjustable telescoping seat support

Dual bar catch saddles with composite lining

Safety stop tubes and locking pins (set of two)

Spotter platform (pre-installed behind back pad)

Installation manual with hardware and adjustment guide

Olympic bar and weight plates are not included.

Weight Capacity: 1,000 lb (453 kg)

Product Weight: ~271 lb (123 kg)

Footprint: 1,257 mm (L) × 1,260 mm (W) × 1,833 mm (H) (~49.5″ × 49.6″ × 72.2″)

Frame Material: 2″ × 3″ heavy-duty 11-gauge welded steel with powder coating

Back Pad Width: ~292 mm (11.5″), double-stitched vinyl face

Back Pad Angle: 35° fixed incline

Q: Does this model require any electronics or power?
A: No. It’s built entirely with welded steel, fixed-angle seat, and requires no electrical connection.

Q: Can I use standard Olympic plates and bar?
A: Yes. This bench accommodates any standard 2″-sleeve Olympic barbell and matching plates.

Q: How safe is solo training?
A: Adjustable safety stops and the spotter platform help self-spot and limit lift range if you reach failure.

Q: Is shipping included?
A: Depending on your dealer, curbside freight is common for this bench. Some dealers also offer setup on-site—check before purchase.

Q: What if I want to change the bench height or back pad later?
A: The seat pad adjusts vertically via telescoping post. The back pad angle is fixed and not user-adjustable.

Home Use

Lifetime: Frame & Welds

Lifetime: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods

Lifetime: Cables, Upholstery, Grips (Normal Wear)

Full Commercial Warranty

Lifetime: Frame & Welds

3 Years: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods

1 Year: Cables, Upholstery, Grips (Normal Wear)