York Barbell (#54020) STS Lat Pulldown

York Barbell STS (#54020) Lat Pulldown Machine

A fully guided upper-body station that brings safety, control, and consistent motion into one sleek design.

Ever wanted a structured, easy-to-adjust way to work your upper back without free-weight instability or awkward setup? The York STS Lat Pulldown answers that need. Designed to guide and hold you in place, it helps prevent slip-shifting or poor alignment during reps. Whether you're equipping a home training area or building a fitness facility, this machine helps users stay grounded and focused—every rep, every workout.

Key Features That Deliver Practical Value

• Secure Leg Hold-Down A locking thigh brace tucks into place around your legs—keep your body centered and goal-steady throughout each pulldown rep

• Straight Bar with Angled Ends The included bar features ergonomic bends to support neutral wrist alignment and a clear, centered pulling path

• 4200-lb Tensile Strength Aircraft Cable Built to withstand high tension with minimal stretch, this cable system retains tight form under frequent use

• Commercial-Rated Weight Stack (250 lb or 300 lb) A smooth selectorized system gives precise weight increments. Choose 250 lb or upgrade to 300 lb to fit different training levels

• Factory-Tested 11-Gauge Steel Frame Built with a continuous-weld design and coated steel tubing, this unit stays upright and aligned—even in demanding environments

User Interface & Experience

From setup to execution, the STS Lat Pulldown is straightforward. Step in, adjust the padded thigh rest, select your weight, grip the angled bar, and pull with control. No cables to thread, no loose parts to reset. The motion feels fluid—pulley glide and height adjustments keep your body stable throughout each rep. Clear labels, frequent-access points, and the weighted stack’s consistent feel help ensure you spend more time training and less time figuring things out. Clean cable path and reinforced pulleys reduce chatter and friction over time.

York STS Lat Pulldown frame (model 54020)

Thigh-hold-down pad and adjustment bracket

250 lb (10 × 10 lb + 10 × 15 lb) or optional 300 lb weight stack

Straight lat bar with slightly angled ends (47½″ wide)

Seat cushion and adjustable shin brace

Illustrated setup and operation placard

Assembly hardware and manual

Model Numbers: 54020 or 55020 (250 lb stack), 54021 or 55021 (300 lb stack)

Weight Stack: Choice of 250 lb or 300 lb cabinet with selector pin

Dimensions (assembled): 53″ long × 47½″ wide × 90″ tall

Machine Weight (250 lb stack): approx. 487–537 lb

Cable Rating: 4,200 lb tensile strength aircraft-quality cable

Upholstery: Commercial-grade padding with mildew-resistant finish

Frame Finish: Powder-coated steel with rust-resistance layer

Color Choices: Silver or White finishes available

Q: Does this unit include the bar attachment?
Yes—the lat bar is included and pre-mounted for setup.

Q: Can I choose how much weight I need?
You can choose between a 250 lb standard or 300 lb heavy selectorized stack—just select when ordering.

Q: Is installation difficult?
Some take assembly; brackets and weight stack come ready. All required tools and hardware are included with the manual.

Q: Will it fit a smaller gym space?
With a footprint under 48″ wide and 53″ deep, it’s compact for commercial-grade gear.

Q: Who is this best for?
It works well for first-time users developing back control, as well as regular exercisers who want guided, repeatable resistance without barbell setup.

5 years: Frame

5 years: Bearings/bushings

1 year: Cables

90 days: Upholstery (for wear-through and stitching)

1 year: All other parts