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Body-Solid (#PLM180X) Powerline Lat Pull & Low Row Machine in Silver

$435.00

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Description

Body-Solid (#PLM180X) Powerline Lat Pull Low Row Machine

If you've been looking for a compact, versatile piece that lets you do lat pulldowns, seated rows, triceps press-downs and more—right in your home gym—this machine is made for you. It brings premium gym-style movement patterns into a smaller footprint while using standard weight plates (not included). The result is an exercise station that just works day after day, offering smooth and predictable control without overwhelming space or setup. You’ll feel welcome from the moment you step in—and confident that lifting is going to be fluid, focused, and user-friendly.


Key Features

  • Dual-function pull columns (high + low) Enjoy over a dozen exercise options—from high lat pulls to rowing variations—no extra pulleys required. A single frame supports both styles.

  • 8″ foam rollers for firm bracing Position yourself securely for pulling movements without sliding around or relying on a separate belt. The rollers adapt to different thigh lengths.

  • Patented nylon-bushing system Each glide point uses bushings that reduce friction, delivering a stable profile and consistent feel with every rep.

  • Heavy-gauge steel frame Built to maintain its form and finish in a home setting, with welded joints throughout and a finish that resists scratches over time.

  • 1″ diameter weight posts Use standard 1″ plates or sleeves on Olympic plates with adapters (sold separately) to reach up to 250 lb resistance.

  • Lat bar and low row bar included Comes ready to use—no need to buy separate attachments.


User Interface & Experience

There’s no console—this machine is all about feeling right. From the moment you sit down:

  • The foam pads support and hold you steady so you can focus on pulling movements.
  • The pulleys move with effortless smoothness, reducing strain on your joints and helping you land every rep with precision.
  • The seat height fits a broad range of body sizes thanks to step-in entry and your ability to manually shim seat pads if needed.
  • When transitioning from high lat workouts to a dry-seated low row, there’s no reset or cable switch—just move the bar and adjust your grip.

All this makes the strength portion of a workout intuitive, predictable, and immediately approachable—even if it's your first time using a pulley setup.

Order Includes

Powerline #PLM180X frame (fully welded, ready to assemble at home)

Lat-pulldown bar

Low-row handlebar

Thigh pads, seat pads, guide pulley hardware

Weight plates and collars are not included but attach easily to the included 1″ posts.

Tech Specs

Frame weight: 69 lb / 31.3 kg

Assembled dimensions: 48″ L × 43″ W × 81″ H

Max load capacity: 250 lb of plated resistance

Weight post diameter: 1″ standard steel sleeve

Warranty: 10-year frame / 1-year parts support

FAQ

Q: Is weight included?
A: No—this machine accepts standard 1″ plates (Olympic adapters sold separately) to load up to 250 lb.

Q: Can I set it up in a garage or basement?
A: Yes, the assembled footprint is just 48″ × 43″. It fits against a wall and is suitable for compact spaces, provided ceiling clearance for rod movement.

Q: How long does it take to assemble?
A: Most home users report it's a one-person job with the help of the manual; expect 2–3 hours. Hardware and pulley pieces are clearly labeled.

Q: Who should consider this machine?
A: Anyone wanting to add upper-body pulling workouts into a home setup without buying separate lat tower, row station, or cables.

Warranty

Powerline 10-Year In-Home Warranty

10 Years: Frame

1 Year: Parts

Shipping

Shipping Costs

  • Free Shipping: We offer free shipping on all orders.

Shipping Range

  • Delivery Area: We currently ship within America.

Order Processing Time

  • Processing Time: Orders are processed within 1-3 business days, Monday to Friday.

  • Cut-off Time: Orders placed before 5pm (GMT+06:00) Central Standard Time will be processed the same day; those placed after will be processed the next business day.

  • No Shipping Days: Orders are not processed on weekends or public holidays.

Delivery Time

  • Estimated Delivery: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.

Shipping Process

Ground Shipping

  • For Products ordered under 150lbs 

  • Delivered to your doorstep or driveway

  • Transit time: typically 1–7 business days

  • Tracking number provided

Freight Shipping (LTL)

  • For large/heavy items (150+ lbs)

  • Delivered curbside with a liftgate

  • Appointment and adult signature required

  • Products are not brought inside or upstairs

Why Buy From Us

At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.

Authorized Dealer

We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team. 

For Residential and Commercial Use

From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients. 

Secure and Flexible Payments

We provide multiple payment options so you can choose what works best for you:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club

  • Debit Cards

  • Google Pay & Apple Pay

  • Shop Pay & Shop Pay Installments

  • Venmo

  • PayPal

Every transaction is processed securely, ensuring your information is always protected.

Transparent Service

Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:

  • Phone: (615) 568-8943

  • Email: sales@primal-fitness.shop

Description

Body-Solid (#PLM180X) Powerline Lat Pull Low Row Machine

If you've been looking for a compact, versatile piece that lets you do lat pulldowns, seated rows, triceps press-downs and more—right in your home gym—this machine is made for you. It brings premium gym-style movement patterns into a smaller footprint while using standard weight plates (not included). The result is an exercise station that just works day after day, offering smooth and predictable control without overwhelming space or setup. You’ll feel welcome from the moment you step in—and confident that lifting is going to be fluid, focused, and user-friendly.


Key Features

  • Dual-function pull columns (high + low) Enjoy over a dozen exercise options—from high lat pulls to rowing variations—no extra pulleys required. A single frame supports both styles.

  • 8″ foam rollers for firm bracing Position yourself securely for pulling movements without sliding around or relying on a separate belt. The rollers adapt to different thigh lengths.

  • Patented nylon-bushing system Each glide point uses bushings that reduce friction, delivering a stable profile and consistent feel with every rep.

  • Heavy-gauge steel frame Built to maintain its form and finish in a home setting, with welded joints throughout and a finish that resists scratches over time.

  • 1″ diameter weight posts Use standard 1″ plates or sleeves on Olympic plates with adapters (sold separately) to reach up to 250 lb resistance.

  • Lat bar and low row bar included Comes ready to use—no need to buy separate attachments.


User Interface & Experience

There’s no console—this machine is all about feeling right. From the moment you sit down:

  • The foam pads support and hold you steady so you can focus on pulling movements.
  • The pulleys move with effortless smoothness, reducing strain on your joints and helping you land every rep with precision.
  • The seat height fits a broad range of body sizes thanks to step-in entry and your ability to manually shim seat pads if needed.
  • When transitioning from high lat workouts to a dry-seated low row, there’s no reset or cable switch—just move the bar and adjust your grip.

All this makes the strength portion of a workout intuitive, predictable, and immediately approachable—even if it's your first time using a pulley setup.

Order Includes

Powerline #PLM180X frame (fully welded, ready to assemble at home)

Lat-pulldown bar

Low-row handlebar

Thigh pads, seat pads, guide pulley hardware

Weight plates and collars are not included but attach easily to the included 1″ posts.

Tech Specs

Frame weight: 69 lb / 31.3 kg

Assembled dimensions: 48″ L × 43″ W × 81″ H

Max load capacity: 250 lb of plated resistance

Weight post diameter: 1″ standard steel sleeve

Warranty: 10-year frame / 1-year parts support

FAQ

Q: Is weight included?
A: No—this machine accepts standard 1″ plates (Olympic adapters sold separately) to load up to 250 lb.

Q: Can I set it up in a garage or basement?
A: Yes, the assembled footprint is just 48″ × 43″. It fits against a wall and is suitable for compact spaces, provided ceiling clearance for rod movement.

Q: How long does it take to assemble?
A: Most home users report it's a one-person job with the help of the manual; expect 2–3 hours. Hardware and pulley pieces are clearly labeled.

Q: Who should consider this machine?
A: Anyone wanting to add upper-body pulling workouts into a home setup without buying separate lat tower, row station, or cables.

Warranty

Powerline 10-Year In-Home Warranty

10 Years: Frame

1 Year: Parts

Shipping

Shipping Costs

  • Free Shipping: We offer free shipping on all orders.

Shipping Range

  • Delivery Area: We currently ship within America.

Order Processing Time

  • Processing Time: Orders are processed within 1-3 business days, Monday to Friday.

  • Cut-off Time: Orders placed before 5pm (GMT+06:00) Central Standard Time will be processed the same day; those placed after will be processed the next business day.

  • No Shipping Days: Orders are not processed on weekends or public holidays.

Delivery Time

  • Estimated Delivery: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.

Shipping Process

Ground Shipping

  • For Products ordered under 150lbs 

  • Delivered to your doorstep or driveway

  • Transit time: typically 1–7 business days

  • Tracking number provided

Freight Shipping (LTL)

  • For large/heavy items (150+ lbs)

  • Delivered curbside with a liftgate

  • Appointment and adult signature required

  • Products are not brought inside or upstairs

Why Buy From Us

At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.

Authorized Dealer

We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team. 

For Residential and Commercial Use

From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients. 

Secure and Flexible Payments

We provide multiple payment options so you can choose what works best for you:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club

  • Debit Cards

  • Google Pay & Apple Pay

  • Shop Pay & Shop Pay Installments

  • Venmo

  • PayPal

Every transaction is processed securely, ensuring your information is always protected.

Transparent Service

Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:

  • Phone: (615) 568-8943

  • Email: sales@primal-fitness.shop