Power Plate (#71-M7A-3900) my7 Vibration Trainer in Dark Grey

Power Plate my7 Vibration Trainer

It combines guided coaching with gentle vibration technology in a sleek, standalone unit—so every session feels straightforward, supported, and thoughtfully designed.

Key Features & Benefits

• Integrated touchscreen with coaching built-in

  The display runs Functional Interactive Training (F.I.T.) software, guiding you through warm-up, exercises, and cool-down in real time—with over 250 programs, 1,000+ moves, and coaching tips to keep each session clear and purposeful.

• proMOTION dynamic cables included

  Adjustable tension handles let you combine upper-body resistance with vibration—all from the same platform. It expands what you can do with a single unit.

• PrecisionWave vibration meets DualSync motors

  The system delivers smooth, harmonic vibration that maintains balance across all settings, ensuring every session feels steady, confident, and consistent.

• Large, stable platform with handles

  The spacious surface and support arms give you room to move, balance, or even stretch—making it feel built to fit your pace and preferences.

Console and Programs

it has its own display and it’s smart and intuitive. With a swipe or a button, the screen launches you into a program tailored to your goals. Adjust timer, frequency, or mode as easily as touching the screen. Whether you're guided step-by-step or customizing your own routine, control stays clear and accessible

User Interface & Experience

Using the my7 feels just like following a friendly, clear guide. Turn it on, pick your session, step on, and the unit walks you through it. Whether you're moving fluidly or standing steady, it flows with you rather than fighting against you—making it feel less like a tool and more like a welcome next step.

• Power Plate my7 Vibration Trainer unit with built-in touchscreen

• Integrated proMOTION cables (retractable resistance handles)

• Power cord

• User instructions and guidance for setup and safety

• Dimensions: ~33″ W × 39″ D × 59″ H (platform ~33″ × 29″)

• Weight: ~295 lb, sturdy base for solid support

• Max User Load: 350 lb

• Frequency Settings: 30–40 Hz in 5 Hz steps; low and high amplitude modes

• Time Settings: 30, 45, 60 seconds or continuous up to 9 minutes

• Certifications: FDA Class 1, CE, RoHS, EMC, CB, C-NRTL, PSE

Will this work in my home space?
Yes—though it’s a full-featured unit, its footprint feels focused and the built-in guidance means you don’t need extra equipment.

How will I notice the difference?
The vibration makes simple movements feel more grounded, and the video-led workout flow keeps things intuitive and meaningful.

Is it easy to use day to day?
Absolutely. The touchscreen and visual coaching mean you’re always moving forward—no screens, no apps, just you and the program.

3-year warranty on hardware
1 year on electronics
1 year on labor.