
Two key upper-body stations—lat pulldown and mid-row—in a single, compact design.
If free-weight rows or traditional lat bars feel uncertain or require complex switching between routines, the S2LAT gives you a more grounded experience. With a guided double-station setup, secure bracing, and clear mechanics, it provides predictable movement and smooth, interchangeable training from one seat. That reliability and comfort can help you feel confident the moment you step in.
Whether for a home space or a shared workout area, this design helps you stay focused on form and pace—not on switching gear or re-positioning. This clear layout and professional build quality make it easier to train upper-body pulling in a clean, repeatable way.
Independent dual-cable lat pulldown handles Each side moves on its own path—helping address left/right imbalances and allowing single-arm rows or alternating pull angles.
Adjustable five-position leg hold-down Anchors you in place securely, no matter your leg length, keeping the upper body stable throughout pull-down motion.
Extra-long seat pad & anti-slip footrest Lets you train seated row comfortably—even when using optional heavier stack—without worrying about sliding mid-rep.
Fully shrouded weight stack Tucks mechanism inside an enclosed frame—so weight selection is simple and cleanup or dust is easier to manage.
Heavy-gauge 2″ × 3″ welded steel frame Built for regular use. The silver powder-coat resists chipping or fade in high-traffic zones.
Pre-mounted lat wide bar and straight bar plus two cable handles All attachments come ready—even elbow-drive and neutral-grip rows are covered out of the box.
No electronic console—just a seated environment built for clarity and efficiency. Step on via step-in base, secure your legs under the knee hold-down, grip the handle of your choosing, and pull. Switch tasks by moving your hands or choosing between the lat bar for vertical pulling or cable handles for horizontal pulling. Each movement path is clearly marked: instructional placards guide grip, weight, and pad position, making setup fast and predictable—even if it’s your first time.
Complete S2LAT machine with 160 lb stack (73 kg), upgradeable to 235 lb (107 kg)
Adjustable knee-peg and non-slip footrest
Lat bar, straight bar, and two cable handles
Instructional placard and setup guide
Assembly tools and hardware included
Weight Stack Options: 160 lb (73 kg) or 235 lb (107 kg)
Machine Weight: approx 405 lb (184 kg); larger version ~490 lb (222 kg)
Footprint: 88 in long × 34 in wide × 87 in high (~223 × 86 × 221 cm)
Frame Material: 2″ × 3″ twelve-gauge steel, welded on all four sides
Upholstery & Padding: Tear-resistant high-density DuraFirm foam
Cable & Guide System: Aircraft-rated cable with sealed pulleys and rods
Q: Do I need to switch cables between lat pull and row?
A: No—lat bar and cable handles stay mounted simultaneously. Change only your grip and pull direction.
Q: Is it adjustable for different users?
A: Yes—the knee-hold-down and seat position adjust via pop-pins. Instructional labels guide consistent setup.
Q: What’s the difference between the stack options?
A: Higher resistance is available at purchase: the standard 160 lb stack suits most needs; upgrade to 235 lb if you expect heavier training.
Q: Will it fit a home space?
A: Yes—though rated for commercial use, its 34″ × 88″ footprint fits most residential ceilings and garages.
Q: What about maintenance?
A: Minimal. The fully shrouded weight stack and sealed components reduce wear, and instructional placard helps guide form.
Lifetime: Frame & Welds
Lifetime: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
Lifetime: Cables, Upholstery, Grips (Normal Wear)
Lifetime: Frame & Welds
3 Years: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
1 Year: Cables, Upholstery, Grips (Normal Wear)
Free Shipping: We offer free shipping on all orders.
Delivery Area: We currently ship within America.
Processing Time: Orders are processed within 1-3 business days, Monday to Friday.
Cut-off Time: Orders placed before 5pm (GMT+06:00) Central Standard Time will be processed the same day; those placed after will be processed the next business day.
No Shipping Days: Orders are not processed on weekends or public holidays.
Estimated Delivery: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.
For Products ordered under 150lbs
Delivered to your doorstep or driveway
Transit time: typically 1–7 business days
Tracking number provided
For large/heavy items (150+ lbs)
Delivered curbside with a liftgate
Appointment and adult signature required
Products are not brought inside or upstairs
At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.
We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team.
From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients.
We provide multiple payment options so you can choose what works best for you:
Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
Debit Cards
Google Pay & Apple Pay
Shop Pay & Shop Pay Installments
Venmo
PayPal
Every transaction is processed securely, ensuring your information is always protected.
Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:
Phone: (615) 568-8943
Email: sales@primal-fitness.shop
Two key upper-body stations—lat pulldown and mid-row—in a single, compact design.
If free-weight rows or traditional lat bars feel uncertain or require complex switching between routines, the S2LAT gives you a more grounded experience. With a guided double-station setup, secure bracing, and clear mechanics, it provides predictable movement and smooth, interchangeable training from one seat. That reliability and comfort can help you feel confident the moment you step in.
Whether for a home space or a shared workout area, this design helps you stay focused on form and pace—not on switching gear or re-positioning. This clear layout and professional build quality make it easier to train upper-body pulling in a clean, repeatable way.
Independent dual-cable lat pulldown handles Each side moves on its own path—helping address left/right imbalances and allowing single-arm rows or alternating pull angles.
Adjustable five-position leg hold-down Anchors you in place securely, no matter your leg length, keeping the upper body stable throughout pull-down motion.
Extra-long seat pad & anti-slip footrest Lets you train seated row comfortably—even when using optional heavier stack—without worrying about sliding mid-rep.
Fully shrouded weight stack Tucks mechanism inside an enclosed frame—so weight selection is simple and cleanup or dust is easier to manage.
Heavy-gauge 2″ × 3″ welded steel frame Built for regular use. The silver powder-coat resists chipping or fade in high-traffic zones.
Pre-mounted lat wide bar and straight bar plus two cable handles All attachments come ready—even elbow-drive and neutral-grip rows are covered out of the box.
No electronic console—just a seated environment built for clarity and efficiency. Step on via step-in base, secure your legs under the knee hold-down, grip the handle of your choosing, and pull. Switch tasks by moving your hands or choosing between the lat bar for vertical pulling or cable handles for horizontal pulling. Each movement path is clearly marked: instructional placards guide grip, weight, and pad position, making setup fast and predictable—even if it’s your first time.
Complete S2LAT machine with 160 lb stack (73 kg), upgradeable to 235 lb (107 kg)
Adjustable knee-peg and non-slip footrest
Lat bar, straight bar, and two cable handles
Instructional placard and setup guide
Assembly tools and hardware included
Weight Stack Options: 160 lb (73 kg) or 235 lb (107 kg)
Machine Weight: approx 405 lb (184 kg); larger version ~490 lb (222 kg)
Footprint: 88 in long × 34 in wide × 87 in high (~223 × 86 × 221 cm)
Frame Material: 2″ × 3″ twelve-gauge steel, welded on all four sides
Upholstery & Padding: Tear-resistant high-density DuraFirm foam
Cable & Guide System: Aircraft-rated cable with sealed pulleys and rods
Q: Do I need to switch cables between lat pull and row?
A: No—lat bar and cable handles stay mounted simultaneously. Change only your grip and pull direction.
Q: Is it adjustable for different users?
A: Yes—the knee-hold-down and seat position adjust via pop-pins. Instructional labels guide consistent setup.
Q: What’s the difference between the stack options?
A: Higher resistance is available at purchase: the standard 160 lb stack suits most needs; upgrade to 235 lb if you expect heavier training.
Q: Will it fit a home space?
A: Yes—though rated for commercial use, its 34″ × 88″ footprint fits most residential ceilings and garages.
Q: What about maintenance?
A: Minimal. The fully shrouded weight stack and sealed components reduce wear, and instructional placard helps guide form.
Lifetime: Frame & Welds
Lifetime: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
Lifetime: Cables, Upholstery, Grips (Normal Wear)
Lifetime: Frame & Welds
3 Years: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
1 Year: Cables, Upholstery, Grips (Normal Wear)
Free Shipping: We offer free shipping on all orders.
Delivery Area: We currently ship within America.
Processing Time: Orders are processed within 1-3 business days, Monday to Friday.
Cut-off Time: Orders placed before 5pm (GMT+06:00) Central Standard Time will be processed the same day; those placed after will be processed the next business day.
No Shipping Days: Orders are not processed on weekends or public holidays.
Estimated Delivery: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.
For Products ordered under 150lbs
Delivered to your doorstep or driveway
Transit time: typically 1–7 business days
Tracking number provided
For large/heavy items (150+ lbs)
Delivered curbside with a liftgate
Appointment and adult signature required
Products are not brought inside or upstairs
At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.
We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team.
From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients.
We provide multiple payment options so you can choose what works best for you:
Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
Debit Cards
Google Pay & Apple Pay
Shop Pay & Shop Pay Installments
Venmo
PayPal
Every transaction is processed securely, ensuring your information is always protected.
Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:
Phone: (615) 568-8943
Email: sales@primal-fitness.shop