
This Olympic-style decline bench opens up a new angle of training, shifting the load onto targeted pec, triceps, and shoulder engagement. Designed with both competence and confidence in mind, it invites consistent progression—making it a standout addition to home or light-commercial setups.
Precision −18° back pad
Elevates decline positioning for optimal lower-chest and triceps targeting—while helping maintain proper tracking during press moves.
2″ × 3″ 11-gauge steel frame
Built tough to support benching of up to 1,000 pounds. The welded frame stays rigid through heavy use.
Adjustable leg restraint and roll bars
Multiple height settings support users of different leg lengths and help lock your position comfortably.
11.5″-wide, double-stitched upholstery
Thick padding and reinforced seams combine comfort with commercial-grade durability.
Composite bar-catch lining
Helps protect both bench and barbell surface if a setback choke occurs—extends lifespan for both.
The bench base has a sticky powder-coat finish for slip resistance, and compact footprint allows it to sit under most power racks or remain safely freestanding. Assembly is straightforward—majority of users report setup in under an hour with two people.
(1) SODB250 Olympic decline bench
Adjustable telescoping leg roller assembly
All hardware and tools needed for assembly
Instruction manual with alignment and safety guidelines
(Olympic barbell and weight plates are not included.)
Weight capacity: 1,000 lb
Bench weight: ~148 lb
Assembled size: ~57.5″ L × 49.6″ W × 54.3″ H
Back pad width: ~11.5″
Decline angle: −18°
Frame: 2″ × 3″, 11-gauge steel, powder-coated finish
Padding: Heavy-duty upholstery with double-stitching
Q: Is Olympic bar and plates included?
A: No—the bench includes frame and hardware only, so you'll need your own bar and plate set.
Q: Can it fit inside a rack?
A: Yes—exact station fit depends on your rack's inside width, but 57.5″ bench length is compatible with many current rack designs.
Q: How heavy is it to handle solo?
A: At ~148 lb, the bench is a two-person lift for safe setup, assembly or repositioning.
Q: How does the pad width affect form?
A: The 11.5″ pad provides solid upper-shoulder and torso support without excess bulk, which balances stability with comfort for different arm spans.
Q: What does the composite lining do?
A: It cushions the impact if the bar drifts forward into the bench during press work—helping preserve both bar shaft and frame over time.
Lifetime: Frame & Welds
Lifetime: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
Lifetime: Cables, Upholstery, Grips (Normal Wear)
Lifetime: Frame & Welds
3 Years: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
1 Year: Cables, Upholstery, Grips (Normal Wear)
Free Shipping: We offer free shipping on all orders.
Delivery Area: We currently ship within America.
Processing Time: Orders are processed within 1-3 business days, Monday to Friday.
Cut-off Time: Orders placed before 5pm (GMT+06:00) Central Standard Time will be processed the same day; those placed after will be processed the next business day.
No Shipping Days: Orders are not processed on weekends or public holidays.
Estimated Delivery: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.
For Products ordered under 150lbs
Delivered to your doorstep or driveway
Transit time: typically 1–7 business days
Tracking number provided
For large/heavy items (150+ lbs)
Delivered curbside with a liftgate
Appointment and adult signature required
Products are not brought inside or upstairs
At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.
We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team.
From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients.
We provide multiple payment options so you can choose what works best for you:
Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
Debit Cards
Google Pay & Apple Pay
Shop Pay & Shop Pay Installments
Venmo
PayPal
Every transaction is processed securely, ensuring your information is always protected.
Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:
Phone: (615) 568-8943
Email: sales@primal-fitness.shop
This Olympic-style decline bench opens up a new angle of training, shifting the load onto targeted pec, triceps, and shoulder engagement. Designed with both competence and confidence in mind, it invites consistent progression—making it a standout addition to home or light-commercial setups.
Precision −18° back pad
Elevates decline positioning for optimal lower-chest and triceps targeting—while helping maintain proper tracking during press moves.
2″ × 3″ 11-gauge steel frame
Built tough to support benching of up to 1,000 pounds. The welded frame stays rigid through heavy use.
Adjustable leg restraint and roll bars
Multiple height settings support users of different leg lengths and help lock your position comfortably.
11.5″-wide, double-stitched upholstery
Thick padding and reinforced seams combine comfort with commercial-grade durability.
Composite bar-catch lining
Helps protect both bench and barbell surface if a setback choke occurs—extends lifespan for both.
The bench base has a sticky powder-coat finish for slip resistance, and compact footprint allows it to sit under most power racks or remain safely freestanding. Assembly is straightforward—majority of users report setup in under an hour with two people.
(1) SODB250 Olympic decline bench
Adjustable telescoping leg roller assembly
All hardware and tools needed for assembly
Instruction manual with alignment and safety guidelines
(Olympic barbell and weight plates are not included.)
Weight capacity: 1,000 lb
Bench weight: ~148 lb
Assembled size: ~57.5″ L × 49.6″ W × 54.3″ H
Back pad width: ~11.5″
Decline angle: −18°
Frame: 2″ × 3″, 11-gauge steel, powder-coated finish
Padding: Heavy-duty upholstery with double-stitching
Q: Is Olympic bar and plates included?
A: No—the bench includes frame and hardware only, so you'll need your own bar and plate set.
Q: Can it fit inside a rack?
A: Yes—exact station fit depends on your rack's inside width, but 57.5″ bench length is compatible with many current rack designs.
Q: How heavy is it to handle solo?
A: At ~148 lb, the bench is a two-person lift for safe setup, assembly or repositioning.
Q: How does the pad width affect form?
A: The 11.5″ pad provides solid upper-shoulder and torso support without excess bulk, which balances stability with comfort for different arm spans.
Q: What does the composite lining do?
A: It cushions the impact if the bar drifts forward into the bench during press work—helping preserve both bar shaft and frame over time.
Lifetime: Frame & Welds
Lifetime: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
Lifetime: Cables, Upholstery, Grips (Normal Wear)
Lifetime: Frame & Welds
3 Years: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
1 Year: Cables, Upholstery, Grips (Normal Wear)
Free Shipping: We offer free shipping on all orders.
Delivery Area: We currently ship within America.
Processing Time: Orders are processed within 1-3 business days, Monday to Friday.
Cut-off Time: Orders placed before 5pm (GMT+06:00) Central Standard Time will be processed the same day; those placed after will be processed the next business day.
No Shipping Days: Orders are not processed on weekends or public holidays.
Estimated Delivery: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.
For Products ordered under 150lbs
Delivered to your doorstep or driveway
Transit time: typically 1–7 business days
Tracking number provided
For large/heavy items (150+ lbs)
Delivered curbside with a liftgate
Appointment and adult signature required
Products are not brought inside or upstairs
At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.
We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team.
From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients.
We provide multiple payment options so you can choose what works best for you:
Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
Debit Cards
Google Pay & Apple Pay
Shop Pay & Shop Pay Installments
Venmo
PayPal
Every transaction is processed securely, ensuring your information is always protected.
Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:
Phone: (615) 568-8943
Email: sales@primal-fitness.shop