
Looking to level up your workouts with a machine that’s both practical and durable? The York STS VKR Dip Station combines vertical knee raises and dips in one compact, sturdy unit. It gives you efficient training options without clutter—and makes your space feel smart and ready for action.
No fancy consoles—just smart ergonomics. Step up, lock your elbows, stabilize with the footrests, and engage your movement. The sturdy design makes each transition feel smooth and confident, whether you're lifting your knees or pushing through dips.
One York (STS) VKR Dip Station
Black, moisture-resistant upholstery
Your choice of frame color: White (#54032) or Silver (#55032)
Assembly hardware and instructions
Construction: 11-gauge steel frame, white or silver powder-coat
Padding: Heavy, contoured foam with commercial-grade upholstery
Footrest: Diamond-plate, non-slip support
Dimensions: 52″ L × 30″ W × 66″ H
Weight: Approximately 224 lb
Will it work in a tight space?
Yes—the compact dimensions make it an easy fit in garages, small studios, or shared training areas.
Is it tough enough for school or studio use?
Absolutely. Designed to commercial standards, it holds up in busy settings.
Are the pads comfy and durable?
Yes—thick contour foam plus sturdy upholstery keep things stable and easy to maintain.
Will shorter users be able to reach dips easily?
Yes—built-in step-up platforms and angled handles make mounting and movement simple for different heights.
Is assembly manageable?
You’ll need to bolt it together—but it arrives with all the parts and clarity you need for a smooth setup.
5 years: Frame
5 years: Bearings/bushings
1 year: Cables
90 days: Upholstery (for wear-through and stitching)
1 year: All other parts
Free Shipping: We offer free shipping on all orders.
Delivery Area: We currently ship within America.
Processing Time: Orders are processed within 1-3 business days, Monday to Friday.
Cut-off Time: Orders placed before 5pm (GMT+06:00) Central Standard Time will be processed the same day; those placed after will be processed the next business day.
No Shipping Days: Orders are not processed on weekends or public holidays.
Estimated Delivery: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.
For Products ordered under 150lbs
Delivered to your doorstep or driveway
Transit time: typically 1–7 business days
Tracking number provided
For large/heavy items (150+ lbs)
Delivered curbside with a liftgate
Appointment and adult signature required
Products are not brought inside or upstairs
At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.
We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team.
From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients.
We provide multiple payment options so you can choose what works best for you:
Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
Debit Cards
Google Pay & Apple Pay
Shop Pay & Shop Pay Installments
Venmo
PayPal
Every transaction is processed securely, ensuring your information is always protected.
Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:
Phone: (615) 568-8943
Email: sales@primal-fitness.shop
Looking to level up your workouts with a machine that’s both practical and durable? The York STS VKR Dip Station combines vertical knee raises and dips in one compact, sturdy unit. It gives you efficient training options without clutter—and makes your space feel smart and ready for action.
No fancy consoles—just smart ergonomics. Step up, lock your elbows, stabilize with the footrests, and engage your movement. The sturdy design makes each transition feel smooth and confident, whether you're lifting your knees or pushing through dips.
One York (STS) VKR Dip Station
Black, moisture-resistant upholstery
Your choice of frame color: White (#54032) or Silver (#55032)
Assembly hardware and instructions
Construction: 11-gauge steel frame, white or silver powder-coat
Padding: Heavy, contoured foam with commercial-grade upholstery
Footrest: Diamond-plate, non-slip support
Dimensions: 52″ L × 30″ W × 66″ H
Weight: Approximately 224 lb
Will it work in a tight space?
Yes—the compact dimensions make it an easy fit in garages, small studios, or shared training areas.
Is it tough enough for school or studio use?
Absolutely. Designed to commercial standards, it holds up in busy settings.
Are the pads comfy and durable?
Yes—thick contour foam plus sturdy upholstery keep things stable and easy to maintain.
Will shorter users be able to reach dips easily?
Yes—built-in step-up platforms and angled handles make mounting and movement simple for different heights.
Is assembly manageable?
You’ll need to bolt it together—but it arrives with all the parts and clarity you need for a smooth setup.
5 years: Frame
5 years: Bearings/bushings
1 year: Cables
90 days: Upholstery (for wear-through and stitching)
1 year: All other parts
Free Shipping: We offer free shipping on all orders.
Delivery Area: We currently ship within America.
Processing Time: Orders are processed within 1-3 business days, Monday to Friday.
Cut-off Time: Orders placed before 5pm (GMT+06:00) Central Standard Time will be processed the same day; those placed after will be processed the next business day.
No Shipping Days: Orders are not processed on weekends or public holidays.
Estimated Delivery: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.
For Products ordered under 150lbs
Delivered to your doorstep or driveway
Transit time: typically 1–7 business days
Tracking number provided
For large/heavy items (150+ lbs)
Delivered curbside with a liftgate
Appointment and adult signature required
Products are not brought inside or upstairs
At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.
We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team.
From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients.
We provide multiple payment options so you can choose what works best for you:
Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
Debit Cards
Google Pay & Apple Pay
Shop Pay & Shop Pay Installments
Venmo
PayPal
Every transaction is processed securely, ensuring your information is always protected.
Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:
Phone: (615) 568-8943
Email: sales@primal-fitness.shop