York (STS) Commercial 6 Position Seated Bench

York Barbell STS Multi-Function Bench

Looking for a seated bench that fits effortlessly into any workout space—yet brings tailored support and lasting strength? The York (STS) Commercial 6-Position Seated Bench offers exactly that. With sensible design, built-in adjustability, and a polished look, it adapts to your training style and your space, instantly earning your confidence.

Key Features & Benefits

• Six adjustable seat positions Slide the seat into the right spot—even while loaded—to accommodate different body sizes and exercise angles, without awkward shifts or interruptions.
• Solid construction with lasting finish Built from heavy-duty 11-gauge steel, with a white or silver powder-coated frame, this bench stands steady and looks sharp—even under frequent use.
• Comfort that endures session after session Dense contoured foam and commercial-grade upholstery resist wear and stay comfortable, helping you stay focused through every rep
• Smart footrest design with durable guards A built-in footrest adds stability for seated exercises, and tough plastic wear guards protect against scuffing—keeping the bench looking tidy.
• Tidy, compact footprint At roughly 48″ long, 22″ wide, and 30″ tall, this bench fits comfortably into home gyms, studios, school weight rooms, or anywhere space matters.

User Interface & Experience

No need for fiddly settings or tools—just adjust the seat with a quick move, find your position, and you're ready. The bench supports seated pressing, shrugs, overhead work, and offers a solid base so you can focus on movement, not setup.

One York (STS) Commercial 6-Position Seated Bench (frame in your choice of white or silver)

Fully assembled seatback and adjustable seat

Footrest with wear guards

Assembly hardware and instructions (some setup required)

Frame: 11-gauge steel, powder-coated (white or silver)

Upholstery: Commercial-grade with dense, contoured foam padding

Footrest: Included with wear guards

Seat Positions: Six selectable placements for personalized fit

Dimensions: Approx. 48″ L × 22″ W × 30″ H

Weight: Around 88 lbs

Is it durable enough for frequent use?
Yes—it's commercial-rated with a sturdy frame and quality upholstery designed for repetitive, long-term use.

Can it fit in a smaller gym or training area?
Absolutely—the compact size is ideal for tight spaces while still delivering full functionality.

Are the seat settings easy to adjust?
Yes—six positions are built for quick changes to match different exercises or users, with no fuss.

Is assembly difficult?
It's designed for bolt-together setup. You’ll get all the parts and guidance you need to get it ready with minimal effort.

Home & Commercial Use:

5 years: Frame
5 years: Bearings/bushings
1 year: Cables
90 days: Upholstery (for wear-through and stitching)
1 year: All other parts