The SLM300G provides a guided lat pulldown and mid-row station with simple setup and secure positioning. Its fixed cable system supports consistent pulling mechanics across each exercise.
Cable‑swap free operation
The design allows quick movement between pulldowns and rows without re-routing cables or attaching clips.
Extra-long overhead bar
Choose from wide, medium, or narrow grips—adaptable to fit your preference and reach. All positions land in a clear pulling path overhead for better alignment.
Adjustable hold‑down thigh pad
Locks your legs into a stable position, helping you stay seated and aligned even when handling heavier loads.
Direct 1:1 pulley ratio
Every pound of weight lifts directly, giving a predictable and balanced feel across every rep.
Commercial-grade materials
Structural frame built from 2" × 4" 11-gauge, 4-side welded steel; cables of aircraft-quality nylon-coated wire; fiberglass-reinforced pulleys; and tear-resistant DuraFirm upholstery.
Built with simplicity in mind—no tech, no screens, no complication:
Sit and secure your thighs under the padded hold-down.
Grip the overhead bar, select your resistance with the selector pin.
Pull down to floor level for rowing, or bring the bar toward your chest for pulldowns.
The enclosed weight stack is positioned near the frame for a compact design. Fiberglass pulleys and chrome guide rods help maintain consistent cable movement throughout the range of motion.
Fully assembled SLM300G lat pull/mid row machine
Selectorized 210 lb weight stack (standard; optional 310 lb upgrade)
High pulley lat bar and low pulley row handle attachment
Adjustable thigh hold‑down pad and seat cushion
Instructional placard for exercise reference
Assembly tools and hardware included
Assembled size: 64″ L × 46″ W × 83″ H
Machine weight: Approximately 444 lb (with 210 lb stack)
Frame: 2" × 4", 4‑side welded steel
Finish: Dual powder coating resists chipping and wear
Cable: Nylon-coated aircraft-grade
Pulleys: Fiberglass-reinforced nylon with V‑groove channels
Upholstery: Double-stitched DuraFirm padding
Ratio: 1:1 pulley mapping ensures consistent resistance
Can I switch exercises without changing cables?
Yes—lat pull to seated row transitions happen by changing your grip and rowing towards the floor. No cable swaps needed.
Is it adjustable for different users?
Yes. The thigh hold-down pad adjusts quickly, and multiple grip options and seat height allow use by different body types.
Do I need more attachments?
Everything you need is included. It ships with both a wide lat bar and a low-row handle. Other attachments work if compatible with standard cable ends.
What if I outgrow the 210 lb stack?
An optional 310 lb stack upgrade is available at the time of purchase.
Will this fit in a home setup?
Yes—the unit’s mid-rise height and relatively compact footprint make it well-suited for garage gyms or studios.
Frame & Welds: Lifetime coverage
Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage
Cables, Upholstery, Grips: Lifetime coverage (normal wear applies)
Frame & Welds: Lifetime coverage
Pulleys, Bushings, Bearings, Hardware: 3 years
Cables, Upholstery, Grips, Other Components: 1 year
Free Shipping: We offer free shipping on all outbound orders.
Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information
Delivery Area: We currently ship within the United States
Processing Time: Orders are processed within 1-3 business days, Monday to Friday.
Cut-off Time: Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day
No Shipping Days: Orders are not processed on weekends or public holidays.
Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.
For Products ordered under 150lbs
Delivered to your doorstep or driveway
Transit time: 1–7 business days
Tracking number provided
For large/heavy items (150+ lbs)
Delivered curbside with a liftgate
Appointment and adult signature required
Products are not brought inside or upstairs
Orders are processed within 1–3 business days (Monday–Friday).
Orders placed before 5:00 pm CST begin processed the same business day; those placed after begin processing the next business day.
Orders are not processed on weekends or public holidays.
Orders arrive within 1–7 business days (Monday–Friday) after processing, depending on destination.
Total timeline: 2–10 business days from the date you place your order.
For full details, please see our Shipping Policy
Return Period: 30 days from delivery date.
Refund Processing: Within 10 business days from receipt.
Return Shipping: Covered by the customer unless the product is defective or incorrect.
Restocking Fees: We do not charge restocking fees.
For full details, please see our Return & Refund Policy
Shipping is available to all 50 U.S. states, including Alaska and Hawaii. We do not ship International
We accept the following methods:
For details, please see our Payment Policy
You can reach our customer service team
sales@primal-fitness.shop
+1 (615) 568-8943
Mon-Sat: 9AM - 5PM CST
Live Chat: On the bottom right of your screen, you can reach out to one of our support agents during business hours
The SLM300G provides a guided lat pulldown and mid-row station with simple setup and secure positioning. Its fixed cable system supports consistent pulling mechanics across each exercise.
Cable‑swap free operation
The design allows quick movement between pulldowns and rows without re-routing cables or attaching clips.
Extra-long overhead bar
Choose from wide, medium, or narrow grips—adaptable to fit your preference and reach. All positions land in a clear pulling path overhead for better alignment.
Adjustable hold‑down thigh pad
Locks your legs into a stable position, helping you stay seated and aligned even when handling heavier loads.
Direct 1:1 pulley ratio
Every pound of weight lifts directly, giving a predictable and balanced feel across every rep.
Commercial-grade materials
Structural frame built from 2" × 4" 11-gauge, 4-side welded steel; cables of aircraft-quality nylon-coated wire; fiberglass-reinforced pulleys; and tear-resistant DuraFirm upholstery.
Built with simplicity in mind—no tech, no screens, no complication:
Sit and secure your thighs under the padded hold-down.
Grip the overhead bar, select your resistance with the selector pin.
Pull down to floor level for rowing, or bring the bar toward your chest for pulldowns.
The enclosed weight stack is positioned near the frame for a compact design. Fiberglass pulleys and chrome guide rods help maintain consistent cable movement throughout the range of motion.
Fully assembled SLM300G lat pull/mid row machine
Selectorized 210 lb weight stack (standard; optional 310 lb upgrade)
High pulley lat bar and low pulley row handle attachment
Adjustable thigh hold‑down pad and seat cushion
Instructional placard for exercise reference
Assembly tools and hardware included
Assembled size: 64″ L × 46″ W × 83″ H
Machine weight: Approximately 444 lb (with 210 lb stack)
Frame: 2" × 4", 4‑side welded steel
Finish: Dual powder coating resists chipping and wear
Cable: Nylon-coated aircraft-grade
Pulleys: Fiberglass-reinforced nylon with V‑groove channels
Upholstery: Double-stitched DuraFirm padding
Ratio: 1:1 pulley mapping ensures consistent resistance
Can I switch exercises without changing cables?
Yes—lat pull to seated row transitions happen by changing your grip and rowing towards the floor. No cable swaps needed.
Is it adjustable for different users?
Yes. The thigh hold-down pad adjusts quickly, and multiple grip options and seat height allow use by different body types.
Do I need more attachments?
Everything you need is included. It ships with both a wide lat bar and a low-row handle. Other attachments work if compatible with standard cable ends.
What if I outgrow the 210 lb stack?
An optional 310 lb stack upgrade is available at the time of purchase.
Will this fit in a home setup?
Yes—the unit’s mid-rise height and relatively compact footprint make it well-suited for garage gyms or studios.
Frame & Welds: Lifetime coverage
Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage
Cables, Upholstery, Grips: Lifetime coverage (normal wear applies)
Frame & Welds: Lifetime coverage
Pulleys, Bushings, Bearings, Hardware: 3 years
Cables, Upholstery, Grips, Other Components: 1 year
Free Shipping: We offer free shipping on all outbound orders.
Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information
Delivery Area: We currently ship within the United States
Processing Time: Orders are processed within 1-3 business days, Monday to Friday.
Cut-off Time: Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day
No Shipping Days: Orders are not processed on weekends or public holidays.
Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.
For Products ordered under 150lbs
Delivered to your doorstep or driveway
Transit time: 1–7 business days
Tracking number provided
For large/heavy items (150+ lbs)
Delivered curbside with a liftgate
Appointment and adult signature required
Products are not brought inside or upstairs
