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York Barbell STS Flat Bench

SKU 53026
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$259.00
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Description

York Barbell STS Flat Bench

The York STS Flat Bench is constructed with durable steel, high-density padding, and a compact design suitable for both home and commercial gyms. It provides a simple and practical platform for a wide range of exercises.


Key Features & Benefits

  • Sturdy 11-gauge steel frame
    Designed for frequent dumbbell use, the solid 11-gauge steel frame provides reliable stability during training.
  • Durable powder-coated finish in three colors
    The powder-coated finish is available in black, white, or silver and is resistant to scuffs from regular use.
  • Comfortable, high-density foam padding
    High-density foam padding with a commercial-grade cover is designed to maintain firmness through repeated use.
  • Compact footprint that fits well
    Compact dimensions make it suitable for training spaces where floor area is limited.
  • Non-slip rubber foot pads
    Non-slip rubber foot pads keep the bench in place while also protecting flooring surfaces.

User Interface & Experience

The bench ships with clear assembly instructions and standard hardware. Once assembled, it is ready for use with dumbbells, barbells, or other free-weight exercises.

Order Includes

York (STS) Flat Bench in black, white, or silver

Steel frame with upholstered pad

Rubber feet

Assembly hardware and instructions

Resources
Tech Specs

Frame: 11-gauge steel

Finish Options: Black, White, Silver

Padding: High-density foam with commercial-grade cover

Dimensions: 42.5″ L × 16″ W × 19″ H

Weight: Approximately 55 lbs

FAQ

Is it stable under load?
Yes, the 11-gauge steel frame provides stability when used with dumbbells and other free weights.

Does it fit in compact spaces?
Yes, its narrow profile allows it to fit into smaller home gyms and training studios.

Is the assembly complicated?
Assembly is required and includes clear instructions and standard hardware.

Is it built to last?
Yes, the steel construction, commercial upholstery, and protective feet are designed for extended use.

Warranty

York Barbell STS Warranty (Strength Training Systems)

  • Frame: 5 years

  • Bearings / Bushings: 5 years

  • Cables: 1 year

  • Upholstery (wear-through & stitching): 90 days

  • All Other Parts: 1 year

Shipping

Shipping Costs

  • Free Shipping: We offer free shipping on all outbound orders.

  • Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information

Shipping Range

  • Delivery Area: We currently ship within the United States

Order Processing Time

  • Processing Time: Orders are processed within 1-3 business days, Monday to Friday.

  • Cut-off Time: Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day 

  • No Shipping Days: Orders are not processed on weekends or public holidays.

Shipping Timeline

  • Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.

Total Delivery Timeline

  • Total Timeline: 2-10 Business Days (Monday-Friday) from when you place the order

Shipping Process

Ground Shipping

  • For Products ordered under 150lbs 

  • Delivered to your doorstep or driveway

  • Transit time: 1–7 business days

  • Tracking number provided

Freight Shipping (LTL)

  • For large/heavy items (150+ lbs)

  • Delivered curbside with a liftgate

  • Appointment and adult signature required

  • Products are not brought inside or upstairs

  • Transit time: 1–7 business days

Frequently Asked Questions

Order Processing Time

Orders are processed within 1–3 business days (Monday–Friday).

Orders placed before 5:00 pm CST begin processed the same business day; those placed after begin processing the next business day.

Orders are not processed on weekends or public holidays.

Delivery Time

Orders arrive within 1–7 business days (Monday–Friday) after processing, depending on destination.

Total timeline: 2–10 business days from the date you place your order.

For full details, please see our Shipping Policy

Return Period: 30 days from delivery date.

Refund Processing: Within 10 business days from receipt.

Return Shipping: Covered by the customer unless the product is defective or incorrect.

Restocking Fees: We do not charge restocking fees.

For full details, please see our Return & Refund Policy

Shipping is available to all 50 U.S. states, including Alaska and Hawaii. We do not ship International

We accept the following methods:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
  • Debit Cards
  • Google Pay
  • Apple Pay
  • Shop Pay
  • Shop Pay Installments
  • Venmo
  • PayPal

Notes:

  • We do not accept cash, checks, or money orders.
  • Card details are encrypted and processed securely through Shopify Payments.
  • Shop Pay Installments: Eligible U.S. customers may split orders into smaller bi-weekly or monthly payments
  • Venmo: Allows checkout with Venmo balance, linked account, debit, or credit card (3% fee on credit card funding — Venmo’s fee, not Primal Fitness’s).

For details, please see our Payment Policy

You can reach our customer service team

sales@primal-fitness.shop

+1 (615) 568-8943

Mon-Sat: 9AM - 5PM CST

Live Chat: On the bottom right of your screen, you can reach out to one of our support agents during business hours

Description

York Barbell STS Flat Bench

The York STS Flat Bench is constructed with durable steel, high-density padding, and a compact design suitable for both home and commercial gyms. It provides a simple and practical platform for a wide range of exercises.


Key Features & Benefits

  • Sturdy 11-gauge steel frame
    Designed for frequent dumbbell use, the solid 11-gauge steel frame provides reliable stability during training.
  • Durable powder-coated finish in three colors
    The powder-coated finish is available in black, white, or silver and is resistant to scuffs from regular use.
  • Comfortable, high-density foam padding
    High-density foam padding with a commercial-grade cover is designed to maintain firmness through repeated use.
  • Compact footprint that fits well
    Compact dimensions make it suitable for training spaces where floor area is limited.
  • Non-slip rubber foot pads
    Non-slip rubber foot pads keep the bench in place while also protecting flooring surfaces.

User Interface & Experience

The bench ships with clear assembly instructions and standard hardware. Once assembled, it is ready for use with dumbbells, barbells, or other free-weight exercises.

Order Includes

York (STS) Flat Bench in black, white, or silver

Steel frame with upholstered pad

Rubber feet

Assembly hardware and instructions

Resources
Tech Specs

Frame: 11-gauge steel

Finish Options: Black, White, Silver

Padding: High-density foam with commercial-grade cover

Dimensions: 42.5″ L × 16″ W × 19″ H

Weight: Approximately 55 lbs

FAQ

Is it stable under load?
Yes, the 11-gauge steel frame provides stability when used with dumbbells and other free weights.

Does it fit in compact spaces?
Yes, its narrow profile allows it to fit into smaller home gyms and training studios.

Is the assembly complicated?
Assembly is required and includes clear instructions and standard hardware.

Is it built to last?
Yes, the steel construction, commercial upholstery, and protective feet are designed for extended use.

Warranty

York Barbell STS Warranty (Strength Training Systems)

  • Frame: 5 years

  • Bearings / Bushings: 5 years

  • Cables: 1 year

  • Upholstery (wear-through & stitching): 90 days

  • All Other Parts: 1 year

Shipping

Shipping Costs

  • Free Shipping: We offer free shipping on all outbound orders.

  • Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information

Shipping Range

  • Delivery Area: We currently ship within the United States

Order Processing Time

  • Processing Time: Orders are processed within 1-3 business days, Monday to Friday.

  • Cut-off Time: Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day 

  • No Shipping Days: Orders are not processed on weekends or public holidays.

Shipping Timeline

  • Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.

Total Delivery Timeline

  • Total Timeline: 2-10 Business Days (Monday-Friday) from when you place the order

Shipping Process

Ground Shipping

  • For Products ordered under 150lbs 

  • Delivered to your doorstep or driveway

  • Transit time: 1–7 business days

  • Tracking number provided

Freight Shipping (LTL)

  • For large/heavy items (150+ lbs)

  • Delivered curbside with a liftgate

  • Appointment and adult signature required

  • Products are not brought inside or upstairs

  • Transit time: 1–7 business days