Skip to content

Body-Solid Horizontal Ab Bench in Black

SKU GAB100B
$475.00
  • A- Rated BBB Accredited Business
  • Authorized Dealer
  • Expert Support
  • Arrivals in 2–10 Business Days
In Stock & Ready to Ship

Notify me when back in stock

Description

Body-Solid Horizontal Ab Bench in Black

The Body-Solid GAB100B Horizontal Ab Crunch Bench is designed to support core training with a stable platform, cushioned pads, and coordinated upper and lower body movement. Its layout allows comfortable use across different strength levels, making it suitable for both new and experienced users.


Body-Solid (#GAB100B) Horizontal Ab Crunch Bench

Key Features

  • Counterbalance & Adjustable Resistance
    Easily dial up or down the challenge using weight plates—or let the built-in counterbalance lighten the load, making it accessible even if you’re new to core work or easing back in.
  • Fluid, Aligned Motion
    Equipped with bronze-bushing pivot points, the bench guides a smooth crunch motion that synchronizes upper and lower body movement.
  • Cushioned Support, Easy Access
    Thick padding backs your head and upper back, while the design lets you get on and off without awkward maneuvering—perfect for all levels of mobility.
  • Built Solid, Lasting Design
    Constructed with commercial-grade steel, sweat-resistant upholstery, and a powder-coat finish suitable for both home and light commercial environments.

User Interface & Experience

The bench provides cushioned support and a guided range of motion, helping users maintain consistent form during core exercises.

Order Includes

(1) Body-Solid GAB100B Horizontal/Ab Crunch Bench in black

Accessories like plates sold separately.

Tech Specs

Dimensions: ~61" L × 33" W × 36" H

Weight: ~72 lbs

Resistance: Plate-loaded weight post plus counterbalance option

Construction: Heavy-duty steel frame, powder-coat, sweat-resistant vinyl

Pivot System: Smooth bronze bushings for precise alignment

FAQ

Is it beginner-friendly?
Yes—it includes a counterbalance feature to reduce resistance and help you begin comfortably.

What about durability for frequent use?
It’s built with rugged steel, thick padding, and comes with a lifetime warranty for home use and extended coverage for light commercial venues.

Can I customize my workout intensity?
Yes. You can adjust intensity by adding weight plates or using the counterbalance post to reduce resistance.

Warranty

Body-Solid In-Home Lifetime Warranty

  • Frame & Welds: Lifetime coverage

  • Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage

  • Cables, Upholstery, Grips: Lifetime coverage (normal wear applies)

Body-Solid Light Commercial Warranty

  • Frame & Welds: Lifetime coverage

  • Pulleys, Bushings, Bearings, Hardware: 3 years

  • Cables, Upholstery, Grips, Other Components: 1 year

Shipping

Shipping Costs

  • Free Shipping: We offer free shipping on all outbound orders.

  • Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information

Shipping Range

  • Delivery Area: We currently ship within the United States

Order Processing Time

  • Processing Time: Orders are processed within 1-3 business days, Monday to Friday.

  • Cut-off Time: Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day 

  • No Shipping Days: Orders are not processed on weekends or public holidays.

Shipping Timeline

  • Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.

Total Delivery Timeline

  • Total Timeline: 2-10 Business Days (Monday-Friday) from when you place the order

Shipping Process

Ground Shipping

  • For Products ordered under 150lbs 

  • Delivered to your doorstep or driveway

  • Transit time: 1–7 business days

  • Tracking number provided

Freight Shipping (LTL)

  • For large/heavy items (150+ lbs)

  • Delivered curbside with a liftgate

  • Appointment and adult signature required

  • Products are not brought inside or upstairs

  • Transit time: 1–7 business days

Frequently Asked Questions

Order Processing Time

Orders are processed within 1–3 business days (Monday–Friday).

Orders placed before 5:00 pm CST begin processed the same business day; those placed after begin processing the next business day.

Orders are not processed on weekends or public holidays.

Delivery Time

Orders arrive within 1–7 business days (Monday–Friday) after processing, depending on destination.

Total timeline: 2–10 business days from the date you place your order.

For full details, please see our Shipping Policy

Return Period: 30 days from delivery date.

Refund Processing: Within 10 business days from receipt.

Return Shipping: Covered by the customer unless the product is defective or incorrect.

Restocking Fees: We do not charge restocking fees.

For full details, please see our Return & Refund Policy

Shipping is available to all 50 U.S. states, including Alaska and Hawaii. We do not ship International

We accept the following methods:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
  • Debit Cards
  • Google Pay
  • Apple Pay
  • Shop Pay
  • Shop Pay Installments
  • Venmo
  • PayPal

Notes:

  • We do not accept cash, checks, or money orders.
  • Card details are encrypted and processed securely through Shopify Payments.
  • Shop Pay Installments: Eligible U.S. customers may split orders into smaller bi-weekly or monthly payments
  • Venmo: Allows checkout with Venmo balance, linked account, debit, or credit card (3% fee on credit card funding — Venmo’s fee, not Primal Fitness’s).

For details, please see our Payment Policy

You can reach our customer service team

sales@primal-fitness.shop

+1 (615) 568-8943

Mon-Sat: 9AM - 5PM CST

Live Chat: On the bottom right of your screen, you can reach out to one of our support agents during business hours

Description

Body-Solid Horizontal Ab Bench in Black

The Body-Solid GAB100B Horizontal Ab Crunch Bench is designed to support core training with a stable platform, cushioned pads, and coordinated upper and lower body movement. Its layout allows comfortable use across different strength levels, making it suitable for both new and experienced users.


Body-Solid (#GAB100B) Horizontal Ab Crunch Bench

Key Features

  • Counterbalance & Adjustable Resistance
    Easily dial up or down the challenge using weight plates—or let the built-in counterbalance lighten the load, making it accessible even if you’re new to core work or easing back in.
  • Fluid, Aligned Motion
    Equipped with bronze-bushing pivot points, the bench guides a smooth crunch motion that synchronizes upper and lower body movement.
  • Cushioned Support, Easy Access
    Thick padding backs your head and upper back, while the design lets you get on and off without awkward maneuvering—perfect for all levels of mobility.
  • Built Solid, Lasting Design
    Constructed with commercial-grade steel, sweat-resistant upholstery, and a powder-coat finish suitable for both home and light commercial environments.

User Interface & Experience

The bench provides cushioned support and a guided range of motion, helping users maintain consistent form during core exercises.

Order Includes

(1) Body-Solid GAB100B Horizontal/Ab Crunch Bench in black

Accessories like plates sold separately.

Tech Specs

Dimensions: ~61" L × 33" W × 36" H

Weight: ~72 lbs

Resistance: Plate-loaded weight post plus counterbalance option

Construction: Heavy-duty steel frame, powder-coat, sweat-resistant vinyl

Pivot System: Smooth bronze bushings for precise alignment

FAQ

Is it beginner-friendly?
Yes—it includes a counterbalance feature to reduce resistance and help you begin comfortably.

What about durability for frequent use?
It’s built with rugged steel, thick padding, and comes with a lifetime warranty for home use and extended coverage for light commercial venues.

Can I customize my workout intensity?
Yes. You can adjust intensity by adding weight plates or using the counterbalance post to reduce resistance.

Warranty

Body-Solid In-Home Lifetime Warranty

  • Frame & Welds: Lifetime coverage

  • Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage

  • Cables, Upholstery, Grips: Lifetime coverage (normal wear applies)

Body-Solid Light Commercial Warranty

  • Frame & Welds: Lifetime coverage

  • Pulleys, Bushings, Bearings, Hardware: 3 years

  • Cables, Upholstery, Grips, Other Components: 1 year

Shipping

Shipping Costs

  • Free Shipping: We offer free shipping on all outbound orders.

  • Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information

Shipping Range

  • Delivery Area: We currently ship within the United States

Order Processing Time

  • Processing Time: Orders are processed within 1-3 business days, Monday to Friday.

  • Cut-off Time: Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day 

  • No Shipping Days: Orders are not processed on weekends or public holidays.

Shipping Timeline

  • Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.

Total Delivery Timeline

  • Total Timeline: 2-10 Business Days (Monday-Friday) from when you place the order

Shipping Process

Ground Shipping

  • For Products ordered under 150lbs 

  • Delivered to your doorstep or driveway

  • Transit time: 1–7 business days

  • Tracking number provided

Freight Shipping (LTL)

  • For large/heavy items (150+ lbs)

  • Delivered curbside with a liftgate

  • Appointment and adult signature required

  • Products are not brought inside or upstairs

  • Transit time: 1–7 business days