York Barbell FTS Power Cage in White

The York FTS Power Cage in White combines versatility, stability, and compact design for home or studio gyms. With adjustable bar positions, a built-in chin-up bar, and optional upgrades, it provides a flexible setup for squats, presses, and other strength training movements in smaller or shared spaces.

Key Features

• Flexible bar positions for tailored use
  With 23 bar-holder heights in 5 cm (2 in) steps, you’ll easily switch between flat, incline, and vertical bench setups. It adapts to your movements, not the other way around.
• Built-in chin-up bar for extra versatility
  Add bodyweight moves to your routine without needing a separate attachment. It’s there, ready when you are.
• Heavy-gauge steel
  Constructed from heavy-gauge steel with a white powder-coat finish, the frame includes moveable safety bars and is rated for light-commercial use. Its footprint remains compact while providing secure support.
• Space-conscious design with optional upgrades
  At 80″H × 50″W × 54.5″D, it fits in garages or compact areas, yet it offers room to grow—thanks to optional add-ons like the Hi/Low pulley or weight-stack system.
• Double bar holders
  The double bar holders on the front uprights allow for two users—one inside the cage and one in front—making it practical for shared or partner training environments.

User Interface & Experience

Set your bar height, engage your safety stops, and lift. The cage stays put, the movements feel natural, and switching exercises feels deliberate and easy. It’s intuitive and built for real use.

One York (#48053) FTS Power Cage in White

Adjustable bar hooks and movable safety bars

Chin-up pull-up bar

Assembly instructions and hardware included (assembly required)

Optional accessories like pulleys, weight stacks, and plate storage are sold separately.

Assembled Weight: ~280 lbs

Dimensions: 80″ H × 50″ W × 54.5″ D (interior depth: 30″)

Construction: Heavy-gauge steel with white powder-coat

Optional Attachments:

• • Hi/Low pulley system (plate-loaded)
  • 200 lb weight-stack conversion (requires pulley)
  • Plate storage pegs
    

Will it fit a typical home gym?
Yes—the footprint of about 80″ × 50″ keeps it manageable, even in tighter areas.

Is it stable during workouts?
Yes. The steel construction and included safety bars provide steady support during use.

Can I personalize its functionality?
Yes. Add a Hi/Low pulley or a weight stack for more variety, or plate storage for tidiness.

Is the setup difficult?
Assembly is required. All necessary hardware and instructions are included to guide the process.

Is it suitable for light-commercial spaces?
Yes—it’s rated as light commercial, making it a solid addition for personal studios, gyms, or small group settings.

This product includes manufacturer warranty coverage. For details on warranty terms and conditions, please refer to our Warranty Policy page or contact us for clarification.