York Barbell Single Triceps Hammer Rope in Black
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It lets you perform pressing and pulling movements with steady control and comfort, providing steady control and consistent handling during pressing and pulling movements
Compact single-grip design
This cord is just the right size to move freely without excess bulk, and compact design allows free range of movement without bulk, supporting stable alignment during repetitions.
Moisture-resistant nylon rope
Engineered to stay confident in your hand—whether you’re sweating or focused on form, it keeps its hold consistently.
Rubber-sealed end cap for secure grip
Provides a non-slip stop that keeps the rope anchored and controlled, provides a secure stopping point that helps maintain grip stability
Solid steel connector for reliable attachment
Attaches easily to most high or low-pulley cable machines and stays firmly in place for smoother motion and safer workouts.
Lightweight yet tough (about 1 lb)
Durable enough for frequent gym use, yet light enough for easy handling—making transitions smooth between different movements.
Just hook it onto your cable setup and attach it to your cable system and the rope flexes naturally with pressing or pulling movements, allowing smooth wrist motion and a stable grip..
One York Barbell Single Triceps “Hammer” Rope (Model #36167)
Material: Nylon rope with rubber-sealed end, steel connector
Weight: ~1 lb
Dimensions: Approximately 14 × 2 × 2 in
Grip type: Single, non-slip rubber stop
Compatibility: Fits standard cable pulley systems
Will it work with my cable machine?
Yes. The universal steel connector is designed to attach securely to most cable systems—high or low pulley.
Is it comfortable when you're sweating or training hard?
Yes. Heat and moisture-resistant materials and the end stop keep your grip steady and under control.
Is it built to last?
Yes. The nylon rope, rubber end, and steel connector are designed for durability under regular use.
Free Shipping: We offer free shipping on all outbound orders.
Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information
Delivery Area: We currently ship within the United States
Processing Time: Orders are processed within 1-3 business days, Monday to Friday.
Cut-off Time: Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day
No Shipping Days: Orders are not processed on weekends or public holidays.
Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.
For Products ordered under 150lbs
Delivered to your doorstep or driveway
Transit time: 1–7 business days
Tracking number provided
For large/heavy items (150+ lbs)
Delivered curbside with a liftgate
Appointment and adult signature required
Products are not brought inside or upstairs
Orders are processed within 1–3 business days (Monday–Friday).
Orders placed before 5:00 pm CST begin processed the same business day; those placed after begin processing the next business day.
Orders are not processed on weekends or public holidays.
Orders arrive within 1–7 business days (Monday–Friday) after processing, depending on destination.
Total timeline: 2–10 business days from the date you place your order.
For full details, please see our Shipping Policy
Return Period: 30 days from delivery date.
Refund Processing: Within 10 business days from receipt.
Return Shipping: Covered by the customer unless the product is defective or incorrect.
Restocking Fees: We do not charge restocking fees.
For full details, please see our Return & Refund Policy
Shipping is available to all 50 U.S. states, including Alaska and Hawaii. We do not ship International
We accept the following methods:
For details, please see our Payment Policy
You can reach our customer service team
sales@primal-fitness.shop
+1 (615) 568-8943
Mon-Sat: 9AM - 5PM CST
Live Chat: On the bottom right of your screen, you can reach out to one of our support agents during business hours
It lets you perform pressing and pulling movements with steady control and comfort, providing steady control and consistent handling during pressing and pulling movements
Compact single-grip design
This cord is just the right size to move freely without excess bulk, and compact design allows free range of movement without bulk, supporting stable alignment during repetitions.
Moisture-resistant nylon rope
Engineered to stay confident in your hand—whether you’re sweating or focused on form, it keeps its hold consistently.
Rubber-sealed end cap for secure grip
Provides a non-slip stop that keeps the rope anchored and controlled, provides a secure stopping point that helps maintain grip stability
Solid steel connector for reliable attachment
Attaches easily to most high or low-pulley cable machines and stays firmly in place for smoother motion and safer workouts.
Lightweight yet tough (about 1 lb)
Durable enough for frequent gym use, yet light enough for easy handling—making transitions smooth between different movements.
Just hook it onto your cable setup and attach it to your cable system and the rope flexes naturally with pressing or pulling movements, allowing smooth wrist motion and a stable grip..
One York Barbell Single Triceps “Hammer” Rope (Model #36167)
Material: Nylon rope with rubber-sealed end, steel connector
Weight: ~1 lb
Dimensions: Approximately 14 × 2 × 2 in
Grip type: Single, non-slip rubber stop
Compatibility: Fits standard cable pulley systems
Will it work with my cable machine?
Yes. The universal steel connector is designed to attach securely to most cable systems—high or low pulley.
Is it comfortable when you're sweating or training hard?
Yes. Heat and moisture-resistant materials and the end stop keep your grip steady and under control.
Is it built to last?
Yes. The nylon rope, rubber end, and steel connector are designed for durability under regular use.
Free Shipping: We offer free shipping on all outbound orders.
Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information
Delivery Area: We currently ship within the United States
Processing Time: Orders are processed within 1-3 business days, Monday to Friday.
Cut-off Time: Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day
No Shipping Days: Orders are not processed on weekends or public holidays.
Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.
For Products ordered under 150lbs
Delivered to your doorstep or driveway
Transit time: 1–7 business days
Tracking number provided
For large/heavy items (150+ lbs)
Delivered curbside with a liftgate
Appointment and adult signature required
Products are not brought inside or upstairs