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Body-Solid Adjustable Bench

Body-Solid (#BFFID10R) 6 Position Adjustable Bench

by Body-Solid
SKU BFFID10R
$199.00

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Description

Body-Solid (#BFFID10R) 6 Position Adjustable Bench

The Body-Solid BFFID10R Adjustable Bench is designed for home use with six backrest angles and a folding frame for compact storage. It offers multiple setup options while remaining easy to move and store.

Key Features

  • Smooth Angle Adjustments

    Backrest adjusts between –10° decline and +70° incline using a pull-pin system, supporting a range of exercises such as presses, rows, and curls.
  • Ready Right Out of the Box No assembly needed—just unfold and you’re good to go.
  • Supportive and Stable

    The bench measures about 57″ L × 18″ W × 19″ H and weighs 34 lb, offering stability during use while remaining light enough for repositioning.
  • Space-Saving Design When you're done, it folds down to just 10″ high for easy storage in tight spots like under a bed or against a wall.
  • Durable Build & Padding Features 1.75″ thick upholstered pads and a powder-coated frame—built to handle regular use while staying comfortable

User Interface & Experience

The pull-pin adjustment system allows quick changes between angles without tools. The frame is designed to remain steady during use.

Order Includes

The BFFID10R Adjustable Bench (folding frame + upholstered pad)

Built-in safety-pin adjustment mechanism

Quick-start guidance—no assembly required.

Tech Specs

Angle Options: −10°, 0°, 35°, 45°, 55°, 70° — all via easy pin adjustment

Size (in use): About 57″ long, 18″ wide, 19″ tall; folds to just 10″ tall

Weight: Around 34 lb—manageable and stable

Pad Thickness: 1.75″ cushioning for comfort

Finish: Powder coat for durability

FAQ

Is it simple to adjust on the fly?
Yes—thanks to the pull-pin system, changing angles is fast, safe, and hassle-free.

Q: Will it fit in a small space?
A: Yes. Its folding frame reduces height to about 10″, allowing it to store under beds or against walls.

Q: Does the padding provide support?
A: The bench includes 1.75″ thick upholstered pads designed to remain in place during use.

Warranty

  • Frame: 5 years

  • Parts: 1 year

  • Wear Parts (if applicable): 3 months

  • Labor: 90 days

Shipping

Shipping Costs

  • Free Shipping: We offer free shipping on all outbound orders.

  • Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information

Shipping Range

  • Delivery Area: We currently ship within the United States

Order Processing Time

  • Processing Time: Orders are processed within 1-3 business days, Monday to Friday.

  • Cut-off Time:Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day 

  • No Shipping Days: Orders are not processed on weekends or public holidays.

Shipping Timeline

  • Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.

Total Delivery Timeline

  • Total Timeline: 2-10 Business Days (Monday-Friday) from when you place the order

Shipping Process

Ground Shipping

  • For Products ordered under 150lbs 

  • Delivered to your doorstep or driveway

  • Transit time: 1–7 business days

  • Tracking number provided

Freight Shipping (LTL)

  • For large/heavy items (150+ lbs)

  • Delivered curbside with a liftgate

  • Appointment and adult signature required

  • Products are not brought inside or upstairs

  • Transit time: 1–7 business days
Why Buy From Us

At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.

Authorized Dealer

We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team. 

For Residential and Commercial Use

From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients. 

Secure and Flexible Payments

We provide multiple payment options so you can choose what works best for you:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club

  • Debit Cards

  • Google Pay & Apple Pay

  • Shop Pay & Shop Pay Installments

  • Venmo

  • PayPal

Every transaction is processed securely, ensuring your information is always protected.

Transparent Service

Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:

  • Phone: (615) 568-8943

  • Email: sales@primal-fitness.shop

Frequently Asked Questions

Order Processing Time

Orders are processed within 1–3 business days (Monday–Friday).

Orders placed before 5:00 pm CST begin processed the same business day; those placed after begin processing the next business day.

Orders are not processed on weekends or public holidays.

Delivery Time

Orders arrive within 1–7 business days (Monday–Friday) after processing, depending on destination.

Total timeline: 2–10 business days from the date you place your order.

For full details, please see our Shipping Policy

Return Period: 30 days from delivery date.

Refund Processing: Within 10 business days from receipt.

Return Shipping: Covered by the customer unless the product is defective or incorrect.

Restocking Fees: We do not charge restocking fees.

For full details, please see our Return & Refund Policy

Currently, we only ship within the United States. We do not ship International

We accept the following methods:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
  • Debit Cards
  • Google Pay
  • Apple Pay
  • Shop Pay
  • Shop Pay Installments
  • Venmo
  • PayPal

Notes:

  • We do not accept cash, checks, or money orders.
  • Card details are encrypted and processed securely through Shopify Payments.
  • Shop Pay Installments: Eligible U.S. customers may split orders into smaller bi-weekly or monthly payments
  • Venmo: Allows checkout with Venmo balance, linked account, debit, or credit card (3% fee on credit card funding — Venmo’s fee, not Primal Fitness’s).

For details, please see our Payment Policy

Once your return is received and inspected

Approved refunds are issued to your original payment method within 10 business days.

Your bank or card provider may require additional time to post the refund.

You’ll receive a confirmation email once the refund is processed.

You can reach our customer service team at sales@primal-fitness.shop or call us (615) 568-8943. Or you can use the Live Chat Button in the bottom of your screen during support hours of 9am-5pm CST Mon-Sat. We aim to respond within 48 hours.

Description

Body-Solid (#BFFID10R) 6 Position Adjustable Bench

The Body-Solid BFFID10R Adjustable Bench is designed for home use with six backrest angles and a folding frame for compact storage. It offers multiple setup options while remaining easy to move and store.

Key Features

  • Smooth Angle Adjustments

    Backrest adjusts between –10° decline and +70° incline using a pull-pin system, supporting a range of exercises such as presses, rows, and curls.
  • Ready Right Out of the Box No assembly needed—just unfold and you’re good to go.
  • Supportive and Stable

    The bench measures about 57″ L × 18″ W × 19″ H and weighs 34 lb, offering stability during use while remaining light enough for repositioning.
  • Space-Saving Design When you're done, it folds down to just 10″ high for easy storage in tight spots like under a bed or against a wall.
  • Durable Build & Padding Features 1.75″ thick upholstered pads and a powder-coated frame—built to handle regular use while staying comfortable

User Interface & Experience

The pull-pin adjustment system allows quick changes between angles without tools. The frame is designed to remain steady during use.

Order Includes

The BFFID10R Adjustable Bench (folding frame + upholstered pad)

Built-in safety-pin adjustment mechanism

Quick-start guidance—no assembly required.

Tech Specs

Angle Options: −10°, 0°, 35°, 45°, 55°, 70° — all via easy pin adjustment

Size (in use): About 57″ long, 18″ wide, 19″ tall; folds to just 10″ tall

Weight: Around 34 lb—manageable and stable

Pad Thickness: 1.75″ cushioning for comfort

Finish: Powder coat for durability

FAQ

Is it simple to adjust on the fly?
Yes—thanks to the pull-pin system, changing angles is fast, safe, and hassle-free.

Q: Will it fit in a small space?
A: Yes. Its folding frame reduces height to about 10″, allowing it to store under beds or against walls.

Q: Does the padding provide support?
A: The bench includes 1.75″ thick upholstered pads designed to remain in place during use.

Warranty

  • Frame: 5 years

  • Parts: 1 year

  • Wear Parts (if applicable): 3 months

  • Labor: 90 days

Shipping

Shipping Costs

  • Free Shipping: We offer free shipping on all outbound orders.

  • Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information

Shipping Range

  • Delivery Area: We currently ship within the United States

Order Processing Time

  • Processing Time: Orders are processed within 1-3 business days, Monday to Friday.

  • Cut-off Time:Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day 

  • No Shipping Days: Orders are not processed on weekends or public holidays.

Shipping Timeline

  • Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.

Total Delivery Timeline

  • Total Timeline: 2-10 Business Days (Monday-Friday) from when you place the order

Shipping Process

Ground Shipping

  • For Products ordered under 150lbs 

  • Delivered to your doorstep or driveway

  • Transit time: 1–7 business days

  • Tracking number provided

Freight Shipping (LTL)

  • For large/heavy items (150+ lbs)

  • Delivered curbside with a liftgate

  • Appointment and adult signature required

  • Products are not brought inside or upstairs

  • Transit time: 1–7 business days
Why Buy From Us

At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.

Authorized Dealer

We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team. 

For Residential and Commercial Use

From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients. 

Secure and Flexible Payments

We provide multiple payment options so you can choose what works best for you:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club

  • Debit Cards

  • Google Pay & Apple Pay

  • Shop Pay & Shop Pay Installments

  • Venmo

  • PayPal

Every transaction is processed securely, ensuring your information is always protected.

Transparent Service

Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:

  • Phone: (615) 568-8943

  • Email: sales@primal-fitness.shop