Body-Solid (#BFFT10) Best Fitness Functional Trainer

If you’re building or upgrading a home gym and want one machine that adapts to nearly every exercise, the BFFT10R is designed for flexibility, comfort, and ease. It delivers comprehensive cable-based motion in a space-saving frame—supporting a variety of cable-based movements in a compact frame. It is designed for straightforward use in home settings and offers a practical option for strength training.

Key Features & Benefits

• Compact footprint At just 55″ L × 61″ W × 84″ H, this machine fits comfortably in home gyms, garages, or spare rooms— while still providing multiple exercise possibilities.
• Single 190 lb weight stack Offers enough resistance for most users and accommodates gradual progression—inner pulley ratio lets you fine-tune load feel.
• 19 pulley height options that swivel 180° Easily adjust cable direction and height—allowing push, pull, rotation, and diagonal movements without changing cables.
• Integrated chin-up bar Adds pull-ups, hanging leg raises, and grip-based moves without needing additional equipment or space.
• Fast switching between exercises The design eliminates cable changes— simply pivot the handles or pulleys to change exercise angles.
• Comfortable user support Two adjustable nylon strap handles come standard, providing adjustable grip options for training variety.

User Interface & Experience

Select your weight, adjust pulley height, pivot the swiveling pulley for direction, grab the handles, and perform your motion. Everything moves smoothly, stays firmly locked, and adapts to your positioning. The system supports push, pull, press, and core exercises with straightforward adjustments for both new and experienced users.

One Best Fitness BFFT10R Functional Trainer with 190 lb weight stack

Two adjustable nylon cable handles

Integrated straight chinning bar

No additional cables or accessories included

Pulley ratio: 2:1 when using both handles; 4:1 with a single handle

Adjustments: 19 vertical pulley positions per side; pulleys swivel 180°

Dimensions: 55″ L × 61″ W × 84″ H assembled; product weight ~309 lb

Use rating: Residential only (warranty applies to in-home use)

Is the 190 lb stack enough for most users?
Yes. The 190 lb stack and pulley ratios allow gradual adjustment to match different training levels.

How adjustable and versatile is the pulley system?
With 19 heights and full swivel range, you can adjust angles for a wide range of movements without reinstalling cables.

How challenging is setup and delivery?
Ships by freight with curbside drop-off. Assembly requires a few hours and basic tools. Instructions are included, and assembly typically requires a few hours with basic tools; professional setup may be available.

Is it suitable for more than one user?
Yes. While intended for residential use, the adjustable pulley system allows different users to exercise at their preferred settings.

Best Fitness (3-Year Standard Plan)

• Frame: 3 years

• Parts: 1 year