- Description
- Order Includes
- Tech Specs
- FAQ
- Warranty
- Shipping
- Why Buy From Us
Description
Body-Solid FID46 Adjustable Weight Bench
The Body-Solid FID46 is a versatile adjustable bench designed for home and light commercial use. It adjusts from flat to incline to decline in seconds, providing flexibility for a wide range of exercises in a compact footprint.
Key Features:
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Seamless Adjustment, Confident Setup
Quickly move between nine backrest angles using a glide-and-lock pin system. The mechanism is designed for secure, straightforward adjustment.
- Synchronized Seat Movement The seat adjusts at the same time as the backrest, keeping your body aligned for clean form—so all your energy goes into the lift, not battling awkward angles.
- Built Tough, Made to Last Constructed with a heavy-gauge, 3-inch round steel frame rated to handle at least 600 lbs, this bench brings real durability without unnecessary bulk.
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Plush, Long-Lasting Comfort
The seat and back feature 2¾" DuraFirm padding designed to provide consistent support during use.
- Lower-Body Option Built In The included removable leg developer lets you add leg extensions or prone leg curls—with secure locking pins and grip handles for ease and safety.
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Handles Your Space, Not Just Your Workout
The bench includes built-in transport wheels, making it easier to reposition in compact workout spaces.
User Interface & Experience
You won’t get stuck wrestling with levers or unclear adjustments. Position the bench quickly, settle in comfortably, and the bench does its job—stable, functional, and ready whenever you are.
Order Includes
- One fully adjustable flat/incline/decline bench
- One removable leg developer (for extensions and curls)
Note: Weight plates and collars are not included.
Tech Specs
- Dimensions: Approximately 72" L × 28" W × 31" H
- Weight Capacity: 600 lbs
- Product Weight: ~93 lbs
Adjustments:
- Back pad angles: −20°, 0°, 10°, 20°, 30°, 40°, 50°, 60°, 70°
- Seat angles: 0°, 4°, 6°, 8°, 10°, 12°, 15°, 17°
FAQ
Is this bench suitable for home use?
Yes—its compact footprint, easy adjustments, and built-in wheels make it a great fit for home gyms, while its robust build supports frequent use.
Can I safely do decline presses?
Yes. The dual locking pins on the leg developer and the bench’s frame are designed to provide stability during decline positions.
Are the pads going to wear out quickly?
The bench uses thick DuraFirm padding intended for consistent support during regular training.
Warranty
Home Warranty
Lifetime: Frame & Welds
Lifetime: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
Lifetime: Cables, Upholstery, Grips (Normal Wear)
Light Commercial Warranty
Lifetime: Frame & Welds
3 Years: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
1 Year: Cables, Upholstery, Grips (Normal Wear)
Shipping
Shipping Costs
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Free Shipping: We offer free shipping on all outbound orders.
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Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information
Shipping Range
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Delivery Area: We currently ship within the United States
Order Processing Time
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Processing Time: Orders are processed within 1-3 business days, Monday to Friday.
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Cut-off Time:Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day
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No Shipping Days: Orders are not processed on weekends or public holidays.
Shipping Timeline
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Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.
Total Delivery Timeline
- Total Timeline: 2-10 Business Days (Monday-Friday) from when you place the order
Shipping Process
Ground Shipping
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For Products ordered under 150lbs
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Delivered to your doorstep or driveway
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Transit time: 1–7 business days
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Tracking number provided
Freight Shipping (LTL)
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For large/heavy items (150+ lbs)
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Delivered curbside with a liftgate
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Appointment and adult signature required
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Products are not brought inside or upstairs
- Transit time: 1–7 business days
Why Buy From Us
At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.
Authorized Dealer
We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team.
For Residential and Commercial Use
From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients.
Secure and Flexible Payments
We provide multiple payment options so you can choose what works best for you:
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Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
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Debit Cards
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Google Pay & Apple Pay
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Shop Pay & Shop Pay Installments
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Venmo
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PayPal
Every transaction is processed securely, ensuring your information is always protected.
Transparent Service
Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:
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Phone: (615) 568-8943
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Email: sales@primal-fitness.shop
Frequently Asked Questions
Order Processing Time
Orders are processed within 1–3 business days (Monday–Friday).
Orders placed before 5:00 pm CST begin processed the same business day; those placed after begin processing the next business day.
Orders are not processed on weekends or public holidays.
Delivery Time
Orders arrive within 1–7 business days (Monday–Friday) after processing, depending on destination.
Total timeline: 2–10 business days from the date you place your order.
For full details, please see our Shipping Policy
Return Period: 30 days from delivery date.
Refund Processing: Within 10 business days from receipt.
Return Shipping: Covered by the customer unless the product is defective or incorrect.
Restocking Fees: We do not charge restocking fees.
For full details, please see our Return & Refund Policy
Currently, we only ship within the United States. We do not ship International
We accept the following methods:
- Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
- Debit Cards
- Google Pay
- Apple Pay
- Shop Pay
- Shop Pay Installments
- Venmo
- PayPal
Notes:
- We do not accept cash, checks, or money orders.
- Card details are encrypted and processed securely through Shopify Payments.
- Shop Pay Installments: Eligible U.S. customers may split orders into smaller bi-weekly or monthly payments
- Venmo: Allows checkout with Venmo balance, linked account, debit, or credit card (3% fee on credit card funding — Venmo’s fee, not Primal Fitness’s).
For details, please see our Payment Policy
Once your return is received and inspected
Approved refunds are issued to your original payment method within 10 business days.
Your bank or card provider may require additional time to post the refund.
You’ll receive a confirmation email once the refund is processed.
You can reach our customer service team at sales@primal-fitness.shop or call us (615) 568-8943. Or you can use the Live Chat Button in the bottom of your screen during support hours of 9am-5pm CST Mon-Sat. We aim to respond within 48 hours.