- Description
- Order Includes
- Tech Specs
- FAQ
- Warranty
- Shipping
- Why Buy From Us
Description
Body-Solid (#GFID71) Flat Incline Decline Bench in Silver
With its durable build, adjustable angles, and transport wheels, this bench is designed to support a wide range of training positions for home or light commercial use.
Key Features & Benefits
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Every angle, one bench
The back and seat pad adjust to multiple angles, allowing flat, incline, and decline training. Adjustment is quick and simple, so you can move efficiently between exercises.
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Comfort that sticks with you
Extra-thick DuraFirm padding provides consistent support across different workout positions.
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Support where it counts
The T-bar leg hold-down with oversized rollers helps stabilize your body during crunches and decline exercises.
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Effortless repositioning
Built-in transport wheels let you glide the bench around your space—whether you're pairing it with a rack or clearing room to work on the floor. -
Extra-strong under pressure
Built on a 2" × 3", 11-gauge steel frame, this bench supports up to 600 lb and includes both Home and Light Commercial warranty coverage.
User Interface & Experience
The back pad and seat adjust by lifting and locking into place at the desired angle. Built-in wheels allow the bench to roll for repositioning, while the frame stays secure once set.
Order Includes
Body-Solid GFID71 FID Bench
Integrated T-bar leg hold-down
Transport caster wheels
Tech Specs
Frame: 2" × 3", 11-gauge steel
Back pad adjustments: –15°, 0°, 25°, 45°, 60°, 80°
Seat pad adjustments: –10°, 0°, 10°, 20°, 30°, 45°, 60°
Weight Capacity: 600 lb
Dimensions: 59" L × 27" W × 22" H
Bench Weight: ~100 lb
FAQ
Is it easy to move the bench around?
Yes—the built-in wheels make relocating fast and effortless, even when adjusting your gym layout.
Can I change angles quickly during workouts?
Yes—the back and seat pads adjust easily between listed angles and lock securely into place.
Is it durable enough for heavy use?
Yes—the steel frame and padding are designed for frequent use, and coverage is outlined under the included Home and Light Commercial warranties.
Warranty
Home Warranty
Lifetime: Frame & Welds
Lifetime: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
Lifetime: Cables, Upholstery, Grips (Normal Wear)
Light Commercial Warranty
Lifetime: Frame & Welds
3 Years: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
1 Year: Cables, Upholstery, Grips (Normal Wear)
Shipping
Shipping Costs
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Free Shipping: We offer free shipping on all outbound orders.
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Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information
Shipping Range
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Delivery Area: We currently ship within the United States
Order Processing Time
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Processing Time: Orders are processed within 1-3 business days, Monday to Friday.
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Cut-off Time:Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day
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No Shipping Days: Orders are not processed on weekends or public holidays.
Shipping Timeline
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Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.
Total Delivery Timeline
- Total Timeline: 2-10 Business Days (Monday-Friday) from when you place the order
Shipping Process
Ground Shipping
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For Products ordered under 150lbs
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Delivered to your doorstep or driveway
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Transit time: 1–7 business days
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Tracking number provided
Freight Shipping (LTL)
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For large/heavy items (150+ lbs)
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Delivered curbside with a liftgate
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Appointment and adult signature required
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Products are not brought inside or upstairs
- Transit time: 1–7 business days
Why Buy From Us
At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.
Authorized Dealer
We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team.
For Residential and Commercial Use
From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients.
Secure and Flexible Payments
We provide multiple payment options so you can choose what works best for you:
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Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
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Debit Cards
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Google Pay & Apple Pay
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Shop Pay & Shop Pay Installments
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Venmo
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PayPal
Every transaction is processed securely, ensuring your information is always protected.
Transparent Service
Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:
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Phone: (615) 568-8943
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Email: sales@primal-fitness.shop
Frequently Asked Questions
Order Processing Time
Orders are processed within 1–3 business days (Monday–Friday).
Orders placed before 5:00 pm CST begin processed the same business day; those placed after begin processing the next business day.
Orders are not processed on weekends or public holidays.
Delivery Time
Orders arrive within 1–7 business days (Monday–Friday) after processing, depending on destination.
Total timeline: 2–10 business days from the date you place your order.
For full details, please see our Shipping Policy
Return Period: 30 days from delivery date.
Refund Processing: Within 10 business days from receipt.
Return Shipping: Covered by the customer unless the product is defective or incorrect.
Restocking Fees: We do not charge restocking fees.
For full details, please see our Return & Refund Policy
Currently, we only ship within the United States. We do not ship International
We accept the following methods:
- Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
- Debit Cards
- Google Pay
- Apple Pay
- Shop Pay
- Shop Pay Installments
- Venmo
- PayPal
Notes:
- We do not accept cash, checks, or money orders.
- Card details are encrypted and processed securely through Shopify Payments.
- Shop Pay Installments: Eligible U.S. customers may split orders into smaller bi-weekly or monthly payments
- Venmo: Allows checkout with Venmo balance, linked account, debit, or credit card (3% fee on credit card funding — Venmo’s fee, not Primal Fitness’s).
For details, please see our Payment Policy
Once your return is received and inspected
Approved refunds are issued to your original payment method within 10 business days.
Your bank or card provider may require additional time to post the refund.
You’ll receive a confirmation email once the refund is processed.
You can reach our customer service team at sales@primal-fitness.shop or call us (615) 568-8943. Or you can use the Live Chat Button in the bottom of your screen during support hours of 9am-5pm CST Mon-Sat. We aim to respond within 48 hours.