The Powerline Lat Pull Low Row Machine (PLM180X) is a compact, dual-function station that supports lat pulldowns, seated rows, triceps press-downs, and more within a smaller footprint. It uses standard weight plates (not included) and provides consistent, guided pulling mechanics without requiring extra pulleys or cable adjustments.
Dual-function pull columns (high + low)
Supports multiple exercise options including high pulldowns, low rows, and variations—all on one frame without extra pulleys.
8″ foam rollers for firm bracing Position yourself securely for pulling movements without sliding around or relying on a separate belt. The rollers adapt to different thigh lengths.
Patented nylon-bushing system
Each glide point uses nylon bushings that reduce friction, supporting smooth and consistent movement throughout exercises.
Heavy-gauge steel frame Built to maintain its form and finish in a home setting, with welded joints throughout and a finish that resists scratches over time.
1″ diameter weight posts Use standard 1″ plates or sleeves on Olympic plates with adapters (sold separately) to reach up to 250 lb resistance.
Lat bar and low row bar included Comes ready to use—no need to buy separate attachments.
This machine has no console—setup is straightforward. Foam rollers and pads help keep the user steady during pulling movements. The pulley system is designed to move smoothly through each motion. The seat accommodates a wide range of body sizes, and users can transition from lat pulldowns to low rows by repositioning the bar without changing cables.
Powerline #PLM180X frame (fully welded, ready to assemble at home)
Lat-pulldown bar
Low-row handlebar
Thigh pads, seat pads, guide pulley hardware
Weight plates and collars are not included but attach easily to the included 1″ posts.
Frame weight: 69 lb / 31.3 kg
Assembled dimensions: 48″ L × 43″ W × 81″ H
Max load capacity: 250 lb of plated resistance
Weight post diameter: 1″ standard steel sleeve
Warranty: 10-year frame / 1-year parts support
Q: Is weight included?
A: No—this machine accepts standard 1″ plates (Olympic adapters sold separately) to load up to 250 lb.
Q: Can I set it up in a garage or basement?
A: Yes, the assembled footprint is just 48″ × 43″. It fits against a wall and is suitable for compact spaces, provided ceiling clearance for rod movement.
Q: How long does it take to assemble?
A: Assembly typically requires 2–3 hours. Hardware and pulley components are labeled in the included manual.
Q: Who is this machine designed for?
A: It is intended for home users who want to add upper-body pulling exercises without needing separate towers or cable stations.
10 Years: Frame
1 Year: Parts
Free Shipping: We offer free shipping on all outbound orders.
Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information
Delivery Area: We currently ship within the United States
Processing Time: Orders are processed within 1-3 business days, Monday to Friday.
Cut-off Time:Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day
No Shipping Days: Orders are not processed on weekends or public holidays.
Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.
For Products ordered under 150lbs
Delivered to your doorstep or driveway
Transit time: 1–7 business days
Tracking number provided
For large/heavy items (150+ lbs)
Delivered curbside with a liftgate
Appointment and adult signature required
Products are not brought inside or upstairs
At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.
We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team.
From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients.
We provide multiple payment options so you can choose what works best for you:
Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
Debit Cards
Google Pay & Apple Pay
Shop Pay & Shop Pay Installments
Venmo
PayPal
Every transaction is processed securely, ensuring your information is always protected.
Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:
Phone: (615) 568-8943
Email: sales@primal-fitness.shop
Orders are processed within 1–3 business days (Monday–Friday).
Orders placed before 5:00 pm CST begin processed the same business day; those placed after begin processing the next business day.
Orders are not processed on weekends or public holidays.
Orders arrive within 1–7 business days (Monday–Friday) after processing, depending on destination.
Total timeline: 2–10 business days from the date you place your order.
For full details, please see our Shipping Policy
Return Period: 30 days from delivery date.
Refund Processing: Within 10 business days from receipt.
Return Shipping: Covered by the customer unless the product is defective or incorrect.
Restocking Fees: We do not charge restocking fees.
For full details, please see our Return & Refund Policy
Currently, we only ship within the United States. We do not ship International
We accept the following methods:
For details, please see our Payment Policy
Once your return is received and inspected
Approved refunds are issued to your original payment method within 10 business days.
Your bank or card provider may require additional time to post the refund.
You’ll receive a confirmation email once the refund is processed.
You can reach our customer service team at sales@primal-fitness.shop or call us (615) 568-8943. Or you can use the Live Chat Button in the bottom of your screen during support hours of 9am-5pm CST Mon-Sat. We aim to respond within 48 hours.
The Powerline Lat Pull Low Row Machine (PLM180X) is a compact, dual-function station that supports lat pulldowns, seated rows, triceps press-downs, and more within a smaller footprint. It uses standard weight plates (not included) and provides consistent, guided pulling mechanics without requiring extra pulleys or cable adjustments.
Dual-function pull columns (high + low)
Supports multiple exercise options including high pulldowns, low rows, and variations—all on one frame without extra pulleys.
8″ foam rollers for firm bracing Position yourself securely for pulling movements without sliding around or relying on a separate belt. The rollers adapt to different thigh lengths.
Patented nylon-bushing system
Each glide point uses nylon bushings that reduce friction, supporting smooth and consistent movement throughout exercises.
Heavy-gauge steel frame Built to maintain its form and finish in a home setting, with welded joints throughout and a finish that resists scratches over time.
1″ diameter weight posts Use standard 1″ plates or sleeves on Olympic plates with adapters (sold separately) to reach up to 250 lb resistance.
Lat bar and low row bar included Comes ready to use—no need to buy separate attachments.
This machine has no console—setup is straightforward. Foam rollers and pads help keep the user steady during pulling movements. The pulley system is designed to move smoothly through each motion. The seat accommodates a wide range of body sizes, and users can transition from lat pulldowns to low rows by repositioning the bar without changing cables.
Powerline #PLM180X frame (fully welded, ready to assemble at home)
Lat-pulldown bar
Low-row handlebar
Thigh pads, seat pads, guide pulley hardware
Weight plates and collars are not included but attach easily to the included 1″ posts.
Frame weight: 69 lb / 31.3 kg
Assembled dimensions: 48″ L × 43″ W × 81″ H
Max load capacity: 250 lb of plated resistance
Weight post diameter: 1″ standard steel sleeve
Warranty: 10-year frame / 1-year parts support
Q: Is weight included?
A: No—this machine accepts standard 1″ plates (Olympic adapters sold separately) to load up to 250 lb.
Q: Can I set it up in a garage or basement?
A: Yes, the assembled footprint is just 48″ × 43″. It fits against a wall and is suitable for compact spaces, provided ceiling clearance for rod movement.
Q: How long does it take to assemble?
A: Assembly typically requires 2–3 hours. Hardware and pulley components are labeled in the included manual.
Q: Who is this machine designed for?
A: It is intended for home users who want to add upper-body pulling exercises without needing separate towers or cable stations.
10 Years: Frame
1 Year: Parts
Free Shipping: We offer free shipping on all outbound orders.
Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information
Delivery Area: We currently ship within the United States
Processing Time: Orders are processed within 1-3 business days, Monday to Friday.
Cut-off Time:Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day
No Shipping Days: Orders are not processed on weekends or public holidays.
Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.
For Products ordered under 150lbs
Delivered to your doorstep or driveway
Transit time: 1–7 business days
Tracking number provided
For large/heavy items (150+ lbs)
Delivered curbside with a liftgate
Appointment and adult signature required
Products are not brought inside or upstairs
At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.
We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team.
From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients.
We provide multiple payment options so you can choose what works best for you:
Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
Debit Cards
Google Pay & Apple Pay
Shop Pay & Shop Pay Installments
Venmo
PayPal
Every transaction is processed securely, ensuring your information is always protected.
Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:
Phone: (615) 568-8943
Email: sales@primal-fitness.shop
