Designed with a fixed 35-degree press angle, this bench provides a decline from flat pressing to accommodate overhead training. Suitable for both home and light-commercial gyms, it combines heavy-duty construction with user-focused stability.
650 mm (35°) back pad angle – Fixed incline designed for overhead pressing compared to flat layouts.
2″ × 3″ 11-gauge steel mainframe – Won’t flex even under 45.5 kg / 1,000 lb loads, thanks to a milled or welded double-joint system.
Adjustable safety stops – Lets you set bar release height, giving added stability during heavy sets or one-off reps.
Spotter platform built into rack arms – Allows for assisted lift-offs or partner spotting from behind, helping you stay focused and confident.
Wide, double-stitched padding – High-density foam with vinyl covering for comfort and durability during repeated use.
Composite bar catch lining – Protects both bar and bench from contact wear if the bar drifts forward.
The SOSB250 is entirely mechanical—no moving parts or electronics. Sliding into place is simple thanks to a wide-foot base and rubber stabilizers. The seat height adjusts easily to suit different torso lengths. Barbell can be racked at multiple levels to fit your reach. The integrated bar catch provides a steady release point, and the welded steel frame offers consistent support during use.
SOSB250 shoulder press bench with welded steel frame
Padded back and seat pads, pre-assembled
Adjustable telescoping seat support
Dual bar catch saddles with composite lining
Safety stop tubes and locking pins (set of two)
Spotter platform (pre-installed behind back pad)
Installation manual with hardware and adjustment guide
Olympic bar and weight plates are not included.
Weight Capacity: 1,000 lb (453 kg)
Product Weight: ~271 lb (123 kg)
Footprint: 1,257 mm (L) × 1,260 mm (W) × 1,833 mm (H) (~49.5″ × 49.6″ × 72.2″)
Frame Material: 2″ × 3″ heavy-duty 11-gauge welded steel with powder coating
Back Pad Width: ~292 mm (11.5″), double-stitched vinyl face
Back Pad Angle: 35° fixed incline
Q: Does this model require any electronics or power?
A: No. It’s built entirely with welded steel, fixed-angle seat, and requires no electrical connection.
Q: Can I use standard Olympic plates and bar?
A: Yes. This bench accommodates any standard 2″-sleeve Olympic barbell and matching plates.
Q: Can this bench be used without a training partner?
A: Yes. It includes adjustable safety stops and a rear spotter platform to assist with racking and bar positioning.
Q: What if I want to change the bench height or back pad later?
A: The seat pad adjusts vertically via telescoping post. The back pad angle is fixed and not user-adjustable.
Lifetime: Frame & Welds
Lifetime: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
Lifetime: Cables, Upholstery, Grips (Normal Wear)
Lifetime: Frame & Welds
3 Years: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
1 Year: Cables, Upholstery, Grips (Normal Wear)
Free Shipping: We offer free shipping on all outbound orders.
Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information
Delivery Area: We currently ship within the United States
Processing Time: Orders are processed within 1-3 business days, Monday to Friday.
Cut-off Time:Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day
No Shipping Days: Orders are not processed on weekends or public holidays.
Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.
For Products ordered under 150lbs
Delivered to your doorstep or driveway
Transit time: 1–7 business days
Tracking number provided
For large/heavy items (150+ lbs)
Delivered curbside with a liftgate
Appointment and adult signature required
Products are not brought inside or upstairs
At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.
We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team.
From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients.
We provide multiple payment options so you can choose what works best for you:
Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
Debit Cards
Google Pay & Apple Pay
Shop Pay & Shop Pay Installments
Venmo
PayPal
Every transaction is processed securely, ensuring your information is always protected.
Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:
Phone: (615) 568-8943
Email: sales@primal-fitness.shop
Orders are processed within 1–3 business days (Monday–Friday).
Orders placed before 5:00 pm CST begin processed the same business day; those placed after begin processing the next business day.
Orders are not processed on weekends or public holidays.
Orders arrive within 1–7 business days (Monday–Friday) after processing, depending on destination.
Total timeline: 2–10 business days from the date you place your order.
For full details, please see our Shipping Policy
Return Period: 30 days from delivery date.
Refund Processing: Within 10 business days from receipt.
Return Shipping: Covered by the customer unless the product is defective or incorrect.
Restocking Fees: We do not charge restocking fees.
For full details, please see our Return & Refund Policy
Currently, we only ship within the United States. We do not ship International
We accept the following methods:
For details, please see our Payment Policy
Once your return is received and inspected
Approved refunds are issued to your original payment method within 10 business days.
Your bank or card provider may require additional time to post the refund.
You’ll receive a confirmation email once the refund is processed.
You can reach our customer service team at sales@primal-fitness.shop or call us (615) 568-8943. Or you can use the Live Chat Button in the bottom of your screen during support hours of 9am-5pm CST Mon-Sat. We aim to respond within 48 hours.
Designed with a fixed 35-degree press angle, this bench provides a decline from flat pressing to accommodate overhead training. Suitable for both home and light-commercial gyms, it combines heavy-duty construction with user-focused stability.
650 mm (35°) back pad angle – Fixed incline designed for overhead pressing compared to flat layouts.
2″ × 3″ 11-gauge steel mainframe – Won’t flex even under 45.5 kg / 1,000 lb loads, thanks to a milled or welded double-joint system.
Adjustable safety stops – Lets you set bar release height, giving added stability during heavy sets or one-off reps.
Spotter platform built into rack arms – Allows for assisted lift-offs or partner spotting from behind, helping you stay focused and confident.
Wide, double-stitched padding – High-density foam with vinyl covering for comfort and durability during repeated use.
Composite bar catch lining – Protects both bar and bench from contact wear if the bar drifts forward.
The SOSB250 is entirely mechanical—no moving parts or electronics. Sliding into place is simple thanks to a wide-foot base and rubber stabilizers. The seat height adjusts easily to suit different torso lengths. Barbell can be racked at multiple levels to fit your reach. The integrated bar catch provides a steady release point, and the welded steel frame offers consistent support during use.
SOSB250 shoulder press bench with welded steel frame
Padded back and seat pads, pre-assembled
Adjustable telescoping seat support
Dual bar catch saddles with composite lining
Safety stop tubes and locking pins (set of two)
Spotter platform (pre-installed behind back pad)
Installation manual with hardware and adjustment guide
Olympic bar and weight plates are not included.
Weight Capacity: 1,000 lb (453 kg)
Product Weight: ~271 lb (123 kg)
Footprint: 1,257 mm (L) × 1,260 mm (W) × 1,833 mm (H) (~49.5″ × 49.6″ × 72.2″)
Frame Material: 2″ × 3″ heavy-duty 11-gauge welded steel with powder coating
Back Pad Width: ~292 mm (11.5″), double-stitched vinyl face
Back Pad Angle: 35° fixed incline
Q: Does this model require any electronics or power?
A: No. It’s built entirely with welded steel, fixed-angle seat, and requires no electrical connection.
Q: Can I use standard Olympic plates and bar?
A: Yes. This bench accommodates any standard 2″-sleeve Olympic barbell and matching plates.
Q: Can this bench be used without a training partner?
A: Yes. It includes adjustable safety stops and a rear spotter platform to assist with racking and bar positioning.
Q: What if I want to change the bench height or back pad later?
A: The seat pad adjusts vertically via telescoping post. The back pad angle is fixed and not user-adjustable.
Lifetime: Frame & Welds
Lifetime: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
Lifetime: Cables, Upholstery, Grips (Normal Wear)
Lifetime: Frame & Welds
3 Years: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
1 Year: Cables, Upholstery, Grips (Normal Wear)
Free Shipping: We offer free shipping on all outbound orders.
Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information
Delivery Area: We currently ship within the United States
Processing Time: Orders are processed within 1-3 business days, Monday to Friday.
Cut-off Time:Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day
No Shipping Days: Orders are not processed on weekends or public holidays.
Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.
For Products ordered under 150lbs
Delivered to your doorstep or driveway
Transit time: 1–7 business days
Tracking number provided
For large/heavy items (150+ lbs)
Delivered curbside with a liftgate
Appointment and adult signature required
Products are not brought inside or upstairs
At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.
We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team.
From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients.
We provide multiple payment options so you can choose what works best for you:
Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
Debit Cards
Google Pay & Apple Pay
Shop Pay & Shop Pay Installments
Venmo
PayPal
Every transaction is processed securely, ensuring your information is always protected.
Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:
Phone: (615) 568-8943
Email: sales@primal-fitness.shop
