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TAG Glute Ham - Black Frame

TAG Fitness (#BNCH-GHD) Glute Ham Developer in Black

by Tag Fitness
SKU #BNCH-GHD
$949.00

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Description

TAG Fitness Glute Ham Developer (Model: BNCH-GHD)

Looking for a tool that elevates your workouts—without overcomplicating them? The TAG Fitness Glute Ham Developer brings focused support to your space, helping you target your posterior chain with precision and comfort. Its thoughtful design keeps your form sharp and your movements intentional, so workouts feel confident and straightforward.

Key Features & Benefits

  • Adjusts to Fit You Smoothly
    With both vertical and horizontal adjustments, the bench adapts to anyone’s height, so your body stays aligned and supported through every move.
  • Targets Multiple Areas with One Piece of Equipment
    Designed to engage glutes, hamstrings, calves, abs, and obliques—it gives you a compact way to work your core and lower body in one go.
  • Oversized Cushions for Comfortable Support
    Generously padded thigh and hip areas ensure a snug hold without pressure, so each rep feels stable, not cramped.
  • Built Tough with Commercial Materials
    The 11-gauge steel frame is built for consistency—whether in a home gym or busy training studio, it’s steady and durable.
  • Compact While Sturdy
    Measuring 51″ tall × 33″ wide × 79″ long, it strikes a balance between performance space and stability—so it’s solid when used yet feasible in most areas.

User Interface & Experience

Slide in, lock your feet, and perform controlled glute-ham movements—no second-guessing your fit or form. The aligned setup encourages focus, smooth transitions, and confidence in every curl or hip extension.

Order Includes

One TAG Fitness Glute Ham Developer (#BNCH-GHD) in black, with adjustable settings, oversized pads, and all necessary frame components

Tech Specs
  • Frame: 11-gauge steel, black finish
  • Pads: Oversized and cushioned in black upholstery
  • Adjustability: Vertical and horizontal fitting
  • Footprint: 51″ H × 33″ W × 79″ L
  • Weight: Approximately 128 lb
  • Targeted Areas: Glutes, hamstrings, calves, abs, obliques
  • Durability: Commercial-grade construction
FAQ

Is it easy to adjust for different users?
Yes—both vertical and horizontal adjustments make it simple to fit different heights and leg lengths.

Will it hold up to regular training?
Absolutely. With 11-gauge steel and commercial-grade build, it’s designed to endure consistent use.

Is it bulky for smaller spaces?
Though sizeable, its long-frame stability is balanced by its efficient space usage—built to provide solid footing without overwhelming your room.

Warranty

Home & Commercial Use:

10 Years – Welds/Frame
1 year – parts
90 days – upholstery

Shipping

Shipping Costs

  • Free Shipping: We offer free shipping on all outbound orders.

  • Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information

Shipping Range

  • Delivery Area: We currently ship within the United States

Order Processing Time

  • Processing Time: Orders are processed within 1-3 business days, Monday to Friday.

  • Cut-off Time:Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day 

  • No Shipping Days: Orders are not processed on weekends or public holidays.

Shipping Timeline

  • Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.

Total Delivery Timeline

  • Total Timeline: 2-10 Business Days (Monday-Friday) from when you place the order

Shipping Process

Ground Shipping

  • For Products ordered under 150lbs 

  • Delivered to your doorstep or driveway

  • Transit time: 1–7 business days

  • Tracking number provided

Freight Shipping (LTL)

  • For large/heavy items (150+ lbs)

  • Delivered curbside with a liftgate

  • Appointment and adult signature required

  • Products are not brought inside or upstairs

  • Transit time: 1–7 business days
Why Buy From Us

At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.

Authorized Dealer

We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team. 

For Residential and Commercial Use

From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients. 

Secure and Flexible Payments

We provide multiple payment options so you can choose what works best for you:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club

  • Debit Cards

  • Google Pay & Apple Pay

  • Shop Pay & Shop Pay Installments

  • Venmo

  • PayPal

Every transaction is processed securely, ensuring your information is always protected.

Transparent Service

Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:

  • Phone: (615) 568-8943

  • Email: sales@primal-fitness.shop

Frequently Asked Questions

Order Processing Time

Orders are processed within 1–3 business days (Monday–Friday).

Orders placed before 5:00 pm CST begin processed the same business day; those placed after begin processing the next business day.

Orders are not processed on weekends or public holidays.

Delivery Time

Orders arrive within 1–7 business days (Monday–Friday) after processing, depending on destination.

Total timeline: 2–10 business days from the date you place your order.

For full details, please see our Shipping Policy

Return Period: 30 days from delivery date.

Refund Processing: Within 10 business days from receipt.

Return Shipping: Covered by the customer unless the product is defective or incorrect.

Restocking Fees: We do not charge restocking fees.

For full details, please see our Return & Refund Policy

Currently, we only ship within the United States. We do not ship International

We accept the following methods:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
  • Debit Cards
  • Google Pay
  • Apple Pay
  • Shop Pay
  • Shop Pay Installments
  • Venmo
  • PayPal

Notes:

  • We do not accept cash, checks, or money orders.
  • Card details are encrypted and processed securely through Shopify Payments.
  • Shop Pay Installments: Eligible U.S. customers may split orders into smaller bi-weekly or monthly payments
  • Venmo: Allows checkout with Venmo balance, linked account, debit, or credit card (3% fee on credit card funding — Venmo’s fee, not Primal Fitness’s).

For details, please see our Payment Policy

Once your return is received and inspected

Approved refunds are issued to your original payment method within 10 business days.

Your bank or card provider may require additional time to post the refund.

You’ll receive a confirmation email once the refund is processed.

You can reach our customer service team at sales@primal-fitness.shop or call us (615) 568-8943. Or you can use the Live Chat Button in the bottom of your screen during support hours of 9am-5pm CST Mon-Sat. We aim to respond within 48 hours.

Description

TAG Fitness Glute Ham Developer (Model: BNCH-GHD)

Looking for a tool that elevates your workouts—without overcomplicating them? The TAG Fitness Glute Ham Developer brings focused support to your space, helping you target your posterior chain with precision and comfort. Its thoughtful design keeps your form sharp and your movements intentional, so workouts feel confident and straightforward.

Key Features & Benefits

  • Adjusts to Fit You Smoothly
    With both vertical and horizontal adjustments, the bench adapts to anyone’s height, so your body stays aligned and supported through every move.
  • Targets Multiple Areas with One Piece of Equipment
    Designed to engage glutes, hamstrings, calves, abs, and obliques—it gives you a compact way to work your core and lower body in one go.
  • Oversized Cushions for Comfortable Support
    Generously padded thigh and hip areas ensure a snug hold without pressure, so each rep feels stable, not cramped.
  • Built Tough with Commercial Materials
    The 11-gauge steel frame is built for consistency—whether in a home gym or busy training studio, it’s steady and durable.
  • Compact While Sturdy
    Measuring 51″ tall × 33″ wide × 79″ long, it strikes a balance between performance space and stability—so it’s solid when used yet feasible in most areas.

User Interface & Experience

Slide in, lock your feet, and perform controlled glute-ham movements—no second-guessing your fit or form. The aligned setup encourages focus, smooth transitions, and confidence in every curl or hip extension.

Order Includes

One TAG Fitness Glute Ham Developer (#BNCH-GHD) in black, with adjustable settings, oversized pads, and all necessary frame components

Tech Specs
  • Frame: 11-gauge steel, black finish
  • Pads: Oversized and cushioned in black upholstery
  • Adjustability: Vertical and horizontal fitting
  • Footprint: 51″ H × 33″ W × 79″ L
  • Weight: Approximately 128 lb
  • Targeted Areas: Glutes, hamstrings, calves, abs, obliques
  • Durability: Commercial-grade construction
FAQ

Is it easy to adjust for different users?
Yes—both vertical and horizontal adjustments make it simple to fit different heights and leg lengths.

Will it hold up to regular training?
Absolutely. With 11-gauge steel and commercial-grade build, it’s designed to endure consistent use.

Is it bulky for smaller spaces?
Though sizeable, its long-frame stability is balanced by its efficient space usage—built to provide solid footing without overwhelming your room.

Warranty

Home & Commercial Use:

10 Years – Welds/Frame
1 year – parts
90 days – upholstery

Shipping

Shipping Costs

  • Free Shipping: We offer free shipping on all outbound orders.

  • Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information

Shipping Range

  • Delivery Area: We currently ship within the United States

Order Processing Time

  • Processing Time: Orders are processed within 1-3 business days, Monday to Friday.

  • Cut-off Time:Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day 

  • No Shipping Days: Orders are not processed on weekends or public holidays.

Shipping Timeline

  • Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.

Total Delivery Timeline

  • Total Timeline: 2-10 Business Days (Monday-Friday) from when you place the order

Shipping Process

Ground Shipping

  • For Products ordered under 150lbs 

  • Delivered to your doorstep or driveway

  • Transit time: 1–7 business days

  • Tracking number provided

Freight Shipping (LTL)

  • For large/heavy items (150+ lbs)

  • Delivered curbside with a liftgate

  • Appointment and adult signature required

  • Products are not brought inside or upstairs

  • Transit time: 1–7 business days
Why Buy From Us

At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.

Authorized Dealer

We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team. 

For Residential and Commercial Use

From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients. 

Secure and Flexible Payments

We provide multiple payment options so you can choose what works best for you:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club

  • Debit Cards

  • Google Pay & Apple Pay

  • Shop Pay & Shop Pay Installments

  • Venmo

  • PayPal

Every transaction is processed securely, ensuring your information is always protected.

Transparent Service

Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:

  • Phone: (615) 568-8943

  • Email: sales@primal-fitness.shop