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TAG Glute Ham - Black Frame

TAG Fitness (#BNCH-GHD) Glute Ham Developer in Black

by TAG Fitness
SKU #BNCH-GHD
$949.00

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Description

TAG Fitness Glute Ham Developer (Model: BNCH-GHD)

The TAG Fitness Glute Ham Developer is designed for controlled lower-body and core training. With a durable frame, adjustable settings, and cushioned support, it provides a stable platform for focused strength exercises.

Key Features

  • Adjusts to Fit You Smoothly
    With both vertical and horizontal adjustments, the bench can be set to accommodate different user heights, maintaining alignment and support during exercises.
  • Targets Multiple Areas with One Piece of Equipment
    This unit can be used for a variety of strength movements that train glutes, hamstrings, calves, and core muscles, providing versatility in one station.
  • Oversized Cushions for Comfortable Support
    The padded thigh and hip cushions provide secure support to help maintain stability during training.
  • Built Tough with Commercial Materials
    The 11-gauge steel frame is built for durability and stability, making it suitable for both home and commercial gym use.
  • Compact While Sturdy
    Measuring 51″ tall × 33″ wide × 79″ long, the design balances footprint with performance stability, making it practical for many gym spaces.

User Interface & Experience

Users can adjust the settings, secure their feet, and perform glute-ham or core-focused movements with stability. The setup supports consistent exercise form across different training styles.

Order Includes

One TAG Fitness Glute Ham Developer (#BNCH-GHD) in black, with adjustable settings, oversized pads, and all necessary frame components

Tech Specs
  • Frame: 11-gauge steel, black finish
  • Pads: Oversized and cushioned in black upholstery
  • Adjustability: Vertical and horizontal fitting
  • Footprint: 51″ H × 33″ W × 79″ L
  • Weight: Approximately 128 lb
  • Targeted Areas: Glutes, hamstrings, calves, abs, obliques
  • Durability: Commercial-grade construction
FAQ

Is it easy to adjust for different users?
The vertical and horizontal adjustments allow the bench to be configured for users of different heights and leg lengths.

Will it hold up to regular training?
The 11-gauge steel frame and commercial-grade construction are designed for consistent, long-term use.

Is it bulky for smaller spaces?
While it has a substantial frame for stability, its footprint is designed to remain practical for many workout spaces.

Warranty

TAG Fitness Benches, Power & Storage Racks

10 Years – Welds/Frame
1 year – parts
90 days – upholstery

Shipping

Shipping Costs

  • Free Shipping: We offer free shipping on all outbound orders.

  • Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information

Shipping Range

  • Delivery Area: We currently ship within the United States

Order Processing Time

  • Processing Time: Orders are processed within 1-3 business days, Monday to Friday.

  • Cut-off Time:Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day 

  • No Shipping Days: Orders are not processed on weekends or public holidays.

Shipping Timeline

  • Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.

Total Delivery Timeline

  • Total Timeline: 2-10 Business Days (Monday-Friday) from when you place the order

Shipping Process

Ground Shipping

  • For Products ordered under 150lbs 

  • Delivered to your doorstep or driveway

  • Transit time: 1–7 business days

  • Tracking number provided

Freight Shipping (LTL)

  • For large/heavy items (150+ lbs)

  • Delivered curbside with a liftgate

  • Appointment and adult signature required

  • Products are not brought inside or upstairs

  • Transit time: 1–7 business days
Why Buy From Us

At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.

Authorized Dealer

We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team. 

For Residential and Commercial Use

From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients. 

Secure and Flexible Payments

We provide multiple payment options so you can choose what works best for you:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club

  • Debit Cards

  • Google Pay & Apple Pay

  • Shop Pay & Shop Pay Installments

  • Venmo

  • PayPal

Every transaction is processed securely, ensuring your information is always protected.

Transparent Service

Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:

  • Phone: +1 (615) 568-8943

  • Email: sales@primal-fitness.shop

Frequently Asked Questions

Order Processing Time

Orders are processed within 1–3 business days (Monday–Friday).

Orders placed before 5:00 pm CST begin processed the same business day; those placed after begin processing the next business day.

Orders are not processed on weekends or public holidays.

Delivery Time

Orders arrive within 1–7 business days (Monday–Friday) after processing, depending on destination.

Total timeline: 2–10 business days from the date you place your order.

For full details, please see our Shipping Policy

Return Period: 30 days from delivery date.

Refund Processing: Within 10 business days from receipt.

Return Shipping: Covered by the customer unless the product is defective or incorrect.

Restocking Fees: We do not charge restocking fees.

For full details, please see our Return & Refund Policy

Shipping is available to all 50 U.S. states, including Alaska and Hawaii. We do not ship International

We accept the following methods:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
  • Debit Cards
  • Google Pay
  • Apple Pay
  • Shop Pay
  • Shop Pay Installments
  • Venmo
  • PayPal

Notes:

  • We do not accept cash, checks, or money orders.
  • Card details are encrypted and processed securely through Shopify Payments.
  • Shop Pay Installments: Eligible U.S. customers may split orders into smaller bi-weekly or monthly payments
  • Venmo: Allows checkout with Venmo balance, linked account, debit, or credit card (3% fee on credit card funding — Venmo’s fee, not Primal Fitness’s).

For details, please see our Payment Policy

Once your return is received and inspected

Approved refunds are issued to your original payment method within 10 business days.

Your bank or card provider may require additional time to post the refund.

You’ll receive a confirmation email once the refund is processed.

You can reach our customer service team

sales@primal-fitness.shop

+1 (615) 568-8943

Mon-Sat: 9AM - 5PM CST

Live Chat: On the bottom right of your screen, you can reach out to one of our support agents during business hours

Description

TAG Fitness Glute Ham Developer (Model: BNCH-GHD)

The TAG Fitness Glute Ham Developer is designed for controlled lower-body and core training. With a durable frame, adjustable settings, and cushioned support, it provides a stable platform for focused strength exercises.

Key Features

  • Adjusts to Fit You Smoothly
    With both vertical and horizontal adjustments, the bench can be set to accommodate different user heights, maintaining alignment and support during exercises.
  • Targets Multiple Areas with One Piece of Equipment
    This unit can be used for a variety of strength movements that train glutes, hamstrings, calves, and core muscles, providing versatility in one station.
  • Oversized Cushions for Comfortable Support
    The padded thigh and hip cushions provide secure support to help maintain stability during training.
  • Built Tough with Commercial Materials
    The 11-gauge steel frame is built for durability and stability, making it suitable for both home and commercial gym use.
  • Compact While Sturdy
    Measuring 51″ tall × 33″ wide × 79″ long, the design balances footprint with performance stability, making it practical for many gym spaces.

User Interface & Experience

Users can adjust the settings, secure their feet, and perform glute-ham or core-focused movements with stability. The setup supports consistent exercise form across different training styles.

Order Includes

One TAG Fitness Glute Ham Developer (#BNCH-GHD) in black, with adjustable settings, oversized pads, and all necessary frame components

Tech Specs
  • Frame: 11-gauge steel, black finish
  • Pads: Oversized and cushioned in black upholstery
  • Adjustability: Vertical and horizontal fitting
  • Footprint: 51″ H × 33″ W × 79″ L
  • Weight: Approximately 128 lb
  • Targeted Areas: Glutes, hamstrings, calves, abs, obliques
  • Durability: Commercial-grade construction
FAQ

Is it easy to adjust for different users?
The vertical and horizontal adjustments allow the bench to be configured for users of different heights and leg lengths.

Will it hold up to regular training?
The 11-gauge steel frame and commercial-grade construction are designed for consistent, long-term use.

Is it bulky for smaller spaces?
While it has a substantial frame for stability, its footprint is designed to remain practical for many workout spaces.

Warranty

TAG Fitness Benches, Power & Storage Racks

10 Years – Welds/Frame
1 year – parts
90 days – upholstery

Shipping

Shipping Costs

  • Free Shipping: We offer free shipping on all outbound orders.

  • Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information

Shipping Range

  • Delivery Area: We currently ship within the United States

Order Processing Time

  • Processing Time: Orders are processed within 1-3 business days, Monday to Friday.

  • Cut-off Time:Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day 

  • No Shipping Days: Orders are not processed on weekends or public holidays.

Shipping Timeline

  • Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.

Total Delivery Timeline

  • Total Timeline: 2-10 Business Days (Monday-Friday) from when you place the order

Shipping Process

Ground Shipping

  • For Products ordered under 150lbs 

  • Delivered to your doorstep or driveway

  • Transit time: 1–7 business days

  • Tracking number provided

Freight Shipping (LTL)

  • For large/heavy items (150+ lbs)

  • Delivered curbside with a liftgate

  • Appointment and adult signature required

  • Products are not brought inside or upstairs

  • Transit time: 1–7 business days
Why Buy From Us

At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.

Authorized Dealer

We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team. 

For Residential and Commercial Use

From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients. 

Secure and Flexible Payments

We provide multiple payment options so you can choose what works best for you:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club

  • Debit Cards

  • Google Pay & Apple Pay

  • Shop Pay & Shop Pay Installments

  • Venmo

  • PayPal

Every transaction is processed securely, ensuring your information is always protected.

Transparent Service

Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:

  • Phone: +1 (615) 568-8943

  • Email: sales@primal-fitness.shop