
With sensible design, built-in adjustability, and a professional finish, this bench adapts to a variety of training styles and fits seamlessly into different workout spaces.
Seat adjustments allow positioning across six angles, accommodating different exercises and body sizes.
The powder-coated frame is designed to resist wear from repeated use.
Dense foam padding with commercial upholstery is designed to provide long-term support during repeated use.
Plastic wear guards protect the footrest from scuffing.
No need for fiddly settings or tools—just adjust the seat with a quick move, find your position, and you're ready. The bench provides a stable platform for pressing, shrugs, and overhead exercises.
One York (STS) Commercial 6-Position Seated Bench (frame in your choice of white or silver)
Fully assembled seatback and adjustable seat
Footrest with wear guards
Assembly hardware and instructions (some setup required)
Frame: 11-gauge steel, powder-coated (white or silver)
Upholstery: Commercial-grade with dense, contoured foam padding
Footrest: Included with wear guards
Seat Positions: Six selectable placements for personalized fit
Dimensions: Approx. 48″ L × 22″ W × 30″ H
Weight: Around 88 lbs
Is it durable enough for frequent use?
Yes. It is built from 11-gauge steel with commercial-grade upholstery suitable for repeated use.
Can it fit in a smaller gym or training area?
Yes. Its compact size allows it to fit into smaller gyms or training areas while still supporting a variety of exercises.
Are the seat settings easy to adjust?
Yes. The six adjustment positions are designed for quick changes between exercises.
Is assembly difficult?
It's designed for bolt-together setup. You’ll get all the parts and guidance you need to get it ready with minimal effort.
Frame: 5 years
Bearings / Bushings: 5 years
Cables: 1 year
Upholstery (wear-through & stitching): 90 days
All Other Parts: 1 year
Free Shipping: We offer free shipping on all outbound orders.
Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information
Delivery Area: We currently ship within the United States
Processing Time: Orders are processed within 1-3 business days, Monday to Friday.
Cut-off Time:Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day
No Shipping Days: Orders are not processed on weekends or public holidays.
Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.
For Products ordered under 150lbs
Delivered to your doorstep or driveway
Transit time: 1–7 business days
Tracking number provided
For large/heavy items (150+ lbs)
Delivered curbside with a liftgate
Appointment and adult signature required
Products are not brought inside or upstairs
At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.
We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team.
From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients.
We provide multiple payment options so you can choose what works best for you:
Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
Debit Cards
Google Pay & Apple Pay
Shop Pay & Shop Pay Installments
Venmo
PayPal
Every transaction is processed securely, ensuring your information is always protected.
Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:
Phone: +1 (615) 568-8943
Email: sales@primal-fitness.shop
Orders are processed within 1–3 business days (Monday–Friday).
Orders placed before 5:00 pm CST begin processed the same business day; those placed after begin processing the next business day.
Orders are not processed on weekends or public holidays.
Orders arrive within 1–7 business days (Monday–Friday) after processing, depending on destination.
Total timeline: 2–10 business days from the date you place your order.
For full details, please see our Shipping Policy
Return Period: 30 days from delivery date.
Refund Processing: Within 10 business days from receipt.
Return Shipping: Covered by the customer unless the product is defective or incorrect.
Restocking Fees: We do not charge restocking fees.
For full details, please see our Return & Refund Policy
Shipping is available to all 50 U.S. states, including Alaska and Hawaii. We do not ship International
We accept the following methods:
For details, please see our Payment Policy
Once your return is received and inspected
Approved refunds are issued to your original payment method within 10 business days.
Your bank or card provider may require additional time to post the refund.
You’ll receive a confirmation email once the refund is processed.
You can reach our customer service team
sales@primal-fitness.shop
+1 (615) 568-8943
Mon-Sat: 9AM - 5PM CST
Live Chat: On the bottom right of your screen, you can reach out to one of our support agents during business hours
With sensible design, built-in adjustability, and a professional finish, this bench adapts to a variety of training styles and fits seamlessly into different workout spaces.
Seat adjustments allow positioning across six angles, accommodating different exercises and body sizes.
The powder-coated frame is designed to resist wear from repeated use.
Dense foam padding with commercial upholstery is designed to provide long-term support during repeated use.
Plastic wear guards protect the footrest from scuffing.
No need for fiddly settings or tools—just adjust the seat with a quick move, find your position, and you're ready. The bench provides a stable platform for pressing, shrugs, and overhead exercises.
One York (STS) Commercial 6-Position Seated Bench (frame in your choice of white or silver)
Fully assembled seatback and adjustable seat
Footrest with wear guards
Assembly hardware and instructions (some setup required)
Frame: 11-gauge steel, powder-coated (white or silver)
Upholstery: Commercial-grade with dense, contoured foam padding
Footrest: Included with wear guards
Seat Positions: Six selectable placements for personalized fit
Dimensions: Approx. 48″ L × 22″ W × 30″ H
Weight: Around 88 lbs
Is it durable enough for frequent use?
Yes. It is built from 11-gauge steel with commercial-grade upholstery suitable for repeated use.
Can it fit in a smaller gym or training area?
Yes. Its compact size allows it to fit into smaller gyms or training areas while still supporting a variety of exercises.
Are the seat settings easy to adjust?
Yes. The six adjustment positions are designed for quick changes between exercises.
Is assembly difficult?
It's designed for bolt-together setup. You’ll get all the parts and guidance you need to get it ready with minimal effort.
Frame: 5 years
Bearings / Bushings: 5 years
Cables: 1 year
Upholstery (wear-through & stitching): 90 days
All Other Parts: 1 year
Free Shipping: We offer free shipping on all outbound orders.
Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information
Delivery Area: We currently ship within the United States
Processing Time: Orders are processed within 1-3 business days, Monday to Friday.
Cut-off Time:Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day
No Shipping Days: Orders are not processed on weekends or public holidays.
Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.
For Products ordered under 150lbs
Delivered to your doorstep or driveway
Transit time: 1–7 business days
Tracking number provided
For large/heavy items (150+ lbs)
Delivered curbside with a liftgate
Appointment and adult signature required
Products are not brought inside or upstairs
At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.
We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team.
From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients.
We provide multiple payment options so you can choose what works best for you:
Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
Debit Cards
Google Pay & Apple Pay
Shop Pay & Shop Pay Installments
Venmo
PayPal
Every transaction is processed securely, ensuring your information is always protected.
Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:
Phone: +1 (615) 568-8943
Email: sales@primal-fitness.shop