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York Barbell (#48053) FTS Power Cage in White

SKU 48053
$939.99
Add Hi-Low Pulley Option:
200 lb Weight Stack for High-Low Pulley:
Add Plate Storage Attachment:

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Description

York Barbell FTS Power Cage (#48053)

The York FTS Power Cage in White combines versatility, stability, and compact design for home or studio gyms. With adjustable bar positions, a built-in chin-up bar, and optional upgrades, it provides a flexible setup for squats, presses, and other strength training movements in smaller or shared spaces.


York Barbell (#48053) FTS Power Cage

Key Features

  • Flexible bar positions for tailored use With 23 bar-holder heights in 5 cm steps, you’ll easily switch between flat, incline, and vertical bench setups. It adapts to your movements, not the other way around.
  • Built-in chin-up bar for extra versatility Add bodyweight moves to your routine without needing a separate attachment. It’s there, ready when you are.
  • Heavy-gauge steel

    Constructed from heavy-gauge steel with a white powder-coat finish, the frame includes moveable safety bars and is rated for light-commercial use. Its footprint remains compact while providing secure support.

  • Space-conscious design with optional upgrades At 80″H × 50″W × 54.5″D, it fits in garages or compact areas, yet it offers room to grow—thanks to optional add-ons like the Hi/Low pulley or weight-stack system.
  • Double bar holders

    The double bar holders on the front uprights allow for two users—one inside the cage and one in front—making it practical for shared or partner training environments.


User Interface & Experience

There's no tech to master—set your bar height, engage your safety stops, and lift. The cage stays put, the movements feel natural, and switching exercises feels deliberate and easy. It’s intuitive and built for real use.

Order Includes

One York (#48053) FTS Power Cage in White

Adjustable bar hooks and moveable safety bars

Chin-up pull-up bar

Assembly instructions and hardware included (assembly required)

Optional accessories like pulleys, weight stacks, and plate storage are sold separately.

Tech Specs

Assembled Weight: ~280 lbs

Dimensions: 80″ H × 50″ W × 54.5″ D (interior depth: 30″)

Construction: Heavy-gauge steel with white powder-coat

Optional Attachments:

    • Hi/Low pulley system (plate-loaded) (#48054)
    • 200 lb weight-stack conversion (#48056) (requires pulley)
    • Plate storage pegs (#48055)
    • Olympic plate adapter (#48010)
FAQ

Will it fit a typical home gym?
Yes—the footprint of about 80″ × 50″ keeps it manageable, even in tighter areas.

Is it stable during workouts?
Yes. The steel construction and included safety bars provide steady support during use.

Can I personalize its functionality?
Yes. Add a Hi/Low pulley or a weight stack for more variety, or plate storage for tidiness.

Is set-up difficult?
Assembly is required. All necessary hardware and instructions are included to guide the process.

Is it suitable for light-commercial spaces?
Yes—it’s rated as light commercial, making it a solid addition for personal studios, gyms, or small group settings.

Warranty

This product includes manufacturer warranty coverage. For details on warranty terms and conditions, please refer to our Warranty Policy page or contact us for clarification.

Shipping

Shipping Costs

  • Free Shipping: We offer free shipping on all outbound orders.

  • Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information

Shipping Range

  • Delivery Area: We currently ship within the United States

Order Processing Time

  • Processing Time: Orders are processed within 1-3 business days, Monday to Friday.

  • Cut-off Time:Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day 

  • No Shipping Days: Orders are not processed on weekends or public holidays.

Shipping Timeline

  • Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.

Total Delivery Timeline

  • Total Timeline: 2-10 Business Days (Monday-Friday) from when you place the order

Shipping Process

Ground Shipping

  • For Products ordered under 150lbs 

  • Delivered to your doorstep or driveway

  • Transit time: 1–7 business days

  • Tracking number provided

Freight Shipping (LTL)

  • For large/heavy items (150+ lbs)

  • Delivered curbside with a liftgate

  • Appointment and adult signature required

  • Products are not brought inside or upstairs

  • Transit time: 1–7 business days
Why Buy From Us

At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.

Authorized Dealer

We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team. 

For Residential and Commercial Use

From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients. 

Secure and Flexible Payments

We provide multiple payment options so you can choose what works best for you:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club

  • Debit Cards

  • Google Pay & Apple Pay

  • Shop Pay & Shop Pay Installments

  • Venmo

  • PayPal

Every transaction is processed securely, ensuring your information is always protected.

Transparent Service

Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:

  • Phone: (615) 568-8943

  • Email: sales@primal-fitness.shop

Frequently Asked Questions

Order Processing Time

Orders are processed within 1–3 business days (Monday–Friday).

Orders placed before 5:00 pm CST begin processed the same business day; those placed after begin processing the next business day.

Orders are not processed on weekends or public holidays.

Delivery Time

Orders arrive within 1–7 business days (Monday–Friday) after processing, depending on destination.

Total timeline: 2–10 business days from the date you place your order.

For full details, please see our Shipping Policy

Return Period: 30 days from delivery date.

Refund Processing: Within 10 business days from receipt.

Return Shipping: Covered by the customer unless the product is defective or incorrect.

Restocking Fees: We do not charge restocking fees.

For full details, please see our Return & Refund Policy

Currently, we only ship within the United States. We do not ship International

We accept the following methods:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
  • Debit Cards
  • Google Pay
  • Apple Pay
  • Shop Pay
  • Shop Pay Installments
  • Venmo
  • PayPal

Notes:

  • We do not accept cash, checks, or money orders.
  • Card details are encrypted and processed securely through Shopify Payments.
  • Shop Pay Installments: Eligible U.S. customers may split orders into smaller bi-weekly or monthly payments
  • Venmo: Allows checkout with Venmo balance, linked account, debit, or credit card (3% fee on credit card funding — Venmo’s fee, not Primal Fitness’s).

For details, please see our Payment Policy

Once your return is received and inspected

Approved refunds are issued to your original payment method within 10 business days.

Your bank or card provider may require additional time to post the refund.

You’ll receive a confirmation email once the refund is processed.

You can reach our customer service team at sales@primal-fitness.shop or call us (615) 568-8943. Or you can use the Live Chat Button in the bottom of your screen during support hours of 9am-5pm CST Mon-Sat. We aim to respond within 48 hours.

Description

York Barbell FTS Power Cage (#48053)

The York FTS Power Cage in White combines versatility, stability, and compact design for home or studio gyms. With adjustable bar positions, a built-in chin-up bar, and optional upgrades, it provides a flexible setup for squats, presses, and other strength training movements in smaller or shared spaces.


York Barbell (#48053) FTS Power Cage

Key Features

  • Flexible bar positions for tailored use With 23 bar-holder heights in 5 cm steps, you’ll easily switch between flat, incline, and vertical bench setups. It adapts to your movements, not the other way around.
  • Built-in chin-up bar for extra versatility Add bodyweight moves to your routine without needing a separate attachment. It’s there, ready when you are.
  • Heavy-gauge steel

    Constructed from heavy-gauge steel with a white powder-coat finish, the frame includes moveable safety bars and is rated for light-commercial use. Its footprint remains compact while providing secure support.

  • Space-conscious design with optional upgrades At 80″H × 50″W × 54.5″D, it fits in garages or compact areas, yet it offers room to grow—thanks to optional add-ons like the Hi/Low pulley or weight-stack system.
  • Double bar holders

    The double bar holders on the front uprights allow for two users—one inside the cage and one in front—making it practical for shared or partner training environments.


User Interface & Experience

There's no tech to master—set your bar height, engage your safety stops, and lift. The cage stays put, the movements feel natural, and switching exercises feels deliberate and easy. It’s intuitive and built for real use.

Order Includes

One York (#48053) FTS Power Cage in White

Adjustable bar hooks and moveable safety bars

Chin-up pull-up bar

Assembly instructions and hardware included (assembly required)

Optional accessories like pulleys, weight stacks, and plate storage are sold separately.

Tech Specs

Assembled Weight: ~280 lbs

Dimensions: 80″ H × 50″ W × 54.5″ D (interior depth: 30″)

Construction: Heavy-gauge steel with white powder-coat

Optional Attachments:

    • Hi/Low pulley system (plate-loaded) (#48054)
    • 200 lb weight-stack conversion (#48056) (requires pulley)
    • Plate storage pegs (#48055)
    • Olympic plate adapter (#48010)
FAQ

Will it fit a typical home gym?
Yes—the footprint of about 80″ × 50″ keeps it manageable, even in tighter areas.

Is it stable during workouts?
Yes. The steel construction and included safety bars provide steady support during use.

Can I personalize its functionality?
Yes. Add a Hi/Low pulley or a weight stack for more variety, or plate storage for tidiness.

Is set-up difficult?
Assembly is required. All necessary hardware and instructions are included to guide the process.

Is it suitable for light-commercial spaces?
Yes—it’s rated as light commercial, making it a solid addition for personal studios, gyms, or small group settings.

Warranty

This product includes manufacturer warranty coverage. For details on warranty terms and conditions, please refer to our Warranty Policy page or contact us for clarification.

Shipping

Shipping Costs

  • Free Shipping: We offer free shipping on all outbound orders.

  • Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information

Shipping Range

  • Delivery Area: We currently ship within the United States

Order Processing Time

  • Processing Time: Orders are processed within 1-3 business days, Monday to Friday.

  • Cut-off Time:Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day 

  • No Shipping Days: Orders are not processed on weekends or public holidays.

Shipping Timeline

  • Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.

Total Delivery Timeline

  • Total Timeline: 2-10 Business Days (Monday-Friday) from when you place the order

Shipping Process

Ground Shipping

  • For Products ordered under 150lbs 

  • Delivered to your doorstep or driveway

  • Transit time: 1–7 business days

  • Tracking number provided

Freight Shipping (LTL)

  • For large/heavy items (150+ lbs)

  • Delivered curbside with a liftgate

  • Appointment and adult signature required

  • Products are not brought inside or upstairs

  • Transit time: 1–7 business days
Why Buy From Us

At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.

Authorized Dealer

We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team. 

For Residential and Commercial Use

From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients. 

Secure and Flexible Payments

We provide multiple payment options so you can choose what works best for you:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club

  • Debit Cards

  • Google Pay & Apple Pay

  • Shop Pay & Shop Pay Installments

  • Venmo

  • PayPal

Every transaction is processed securely, ensuring your information is always protected.

Transparent Service

Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:

  • Phone: (615) 568-8943

  • Email: sales@primal-fitness.shop