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York Barbell (STS) Multi-Function Bench

York Barbell (STS) Multi-Function 6 Position Bench

by York Barbell
SKU 53004
$829.00
Color

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Description

York Barbell STS Multi-Function Bench

The York STS Commercial Multi-Function Bench is designed for a wide range of setups, including incline presses, seated positions, and rack integration. With multiple adjustment options and a durable frame, it provides versatility for both standalone and rack-supported training.

Key Features & Benefits

  • Tailors to your build and exercise The 6-position depth adjuster allows the bench to slide forward or backward without needing to disconnect from the rack.
  • Multiple back angles—from flat to upright Five back angles—0°, 30°, 40°, 65°, and 90°—provide flexibility for both flat and upright exercises.
  • Works with your STS Modular Rack—yet stands strong solo A passive lock feature secures the bench to an STS rack, and it can also be used independently for dumbbell or bodyweight training.
  • Built-in spotter platforms for peace of mind Integrated diamond-plate spotter platforms provide added stability for heavier lifts or independent training.
  • Wheels and handle for easy movement Equipped with two rubber wheels and a foam grip handle to assist with repositioning the bench.

User Interface & Experience

The bench adjusts through a sliding depth mechanism and multiple back pad angles. Each setting locks securely into place to accommodate different exercises.

Order Includes

One York STS Commercial Multi-Function Bench (Matte Black, White, or Silver)

Adjustable back and sliding frame
Diamond-plate spotter platforms
Transport wheels with foam handle
Assembly manual and hardware

Tech Specs

Frame: Heavy-duty 11-gauge steel, powder-coated finish

Incline Range: 0°, 30°, 40°, 65°, 90° back angles

Depth Adjuster: 6-position UHMW bushing on chrome guide rod

Dimensions:

    • Length: 53.5"
    • Width: 32.5" (including lift handles)
    • Height (Flat): 18.5"
    • Height (Incline): 48.75"
    • Back Pad: 12" × 36"
    • Seat Pad: 9.75" × 16.5"

Weight: Approx. 180 lb

Grade: Commercial—built for home, school, or professional settings

FAQ

Will it stay steady under a loaded bar?
Yes, it locks securely into compatible racks, and its steel frame and spotter platforms provide stability during use.

Is it simple to adjust mid-session?
Yes, depth and back angle adjustments are designed to slide and lock into position without detaching.

Is moving it around hard?
The built-in wheels and handle allow the bench to be repositioned as needed.

Does it hold up over time?
Yes, the bench is built with 11-gauge steel and durable upholstery for long-term use in home or commercial settings.

Warranty

5 years: Frame
5 years: Bearings / bushings
1 year: Cables
90 days: Upholstery (for wear-through and stitching)
1 year: All other parts

Shipping

Shipping Costs

  • Free Shipping: We offer free shipping on all outbound orders.

  • Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information

Shipping Range

  • Delivery Area: We currently ship within the United States

Order Processing Time

  • Processing Time: Orders are processed within 1-3 business days, Monday to Friday.

  • Cut-off Time:Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day 

  • No Shipping Days: Orders are not processed on weekends or public holidays.

Shipping Timeline

  • Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.

Total Delivery Timeline

  • Total Timeline: 2-10 Business Days (Monday-Friday) from when you place the order

Shipping Process

Ground Shipping

  • For Products ordered under 150lbs 

  • Delivered to your doorstep or driveway

  • Transit time: 1–7 business days

  • Tracking number provided

Freight Shipping (LTL)

  • For large/heavy items (150+ lbs)

  • Delivered curbside with a liftgate

  • Appointment and adult signature required

  • Products are not brought inside or upstairs

  • Transit time: 1–7 business days
Why Buy From Us

At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.

Authorized Dealer

We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team. 

For Residential and Commercial Use

From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients. 

Secure and Flexible Payments

We provide multiple payment options so you can choose what works best for you:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club

  • Debit Cards

  • Google Pay & Apple Pay

  • Shop Pay & Shop Pay Installments

  • Venmo

  • PayPal

Every transaction is processed securely, ensuring your information is always protected.

Transparent Service

Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:

  • Phone: (615) 568-8943

  • Email: sales@primal-fitness.shop

Frequently Asked Questions

Order Processing Time

Orders are processed within 1–3 business days (Monday–Friday).

Orders placed before 5:00 pm CST begin processed the same business day; those placed after begin processing the next business day.

Orders are not processed on weekends or public holidays.

Delivery Time

Orders arrive within 1–7 business days (Monday–Friday) after processing, depending on destination.

Total timeline: 2–10 business days from the date you place your order.

For full details, please see our Shipping Policy

Return Period: 30 days from delivery date.

Refund Processing: Within 10 business days from receipt.

Return Shipping: Covered by the customer unless the product is defective or incorrect.

Restocking Fees: We do not charge restocking fees.

For full details, please see our Return & Refund Policy

Currently, we only ship within the United States. We do not ship International

We accept the following methods:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
  • Debit Cards
  • Google Pay
  • Apple Pay
  • Shop Pay
  • Shop Pay Installments
  • Venmo
  • PayPal

Notes:

  • We do not accept cash, checks, or money orders.
  • Card details are encrypted and processed securely through Shopify Payments.
  • Shop Pay Installments: Eligible U.S. customers may split orders into smaller bi-weekly or monthly payments
  • Venmo: Allows checkout with Venmo balance, linked account, debit, or credit card (3% fee on credit card funding — Venmo’s fee, not Primal Fitness’s).

For details, please see our Payment Policy

Once your return is received and inspected

Approved refunds are issued to your original payment method within 10 business days.

Your bank or card provider may require additional time to post the refund.

You’ll receive a confirmation email once the refund is processed.

You can reach our customer service team at sales@primal-fitness.shop or call us (615) 568-8943. Or you can use the Live Chat Button in the bottom of your screen during support hours of 9am-5pm CST Mon-Sat. We aim to respond within 48 hours.

Description

York Barbell STS Multi-Function Bench

The York STS Commercial Multi-Function Bench is designed for a wide range of setups, including incline presses, seated positions, and rack integration. With multiple adjustment options and a durable frame, it provides versatility for both standalone and rack-supported training.

Key Features & Benefits

  • Tailors to your build and exercise The 6-position depth adjuster allows the bench to slide forward or backward without needing to disconnect from the rack.
  • Multiple back angles—from flat to upright Five back angles—0°, 30°, 40°, 65°, and 90°—provide flexibility for both flat and upright exercises.
  • Works with your STS Modular Rack—yet stands strong solo A passive lock feature secures the bench to an STS rack, and it can also be used independently for dumbbell or bodyweight training.
  • Built-in spotter platforms for peace of mind Integrated diamond-plate spotter platforms provide added stability for heavier lifts or independent training.
  • Wheels and handle for easy movement Equipped with two rubber wheels and a foam grip handle to assist with repositioning the bench.

User Interface & Experience

The bench adjusts through a sliding depth mechanism and multiple back pad angles. Each setting locks securely into place to accommodate different exercises.

Order Includes

One York STS Commercial Multi-Function Bench (Matte Black, White, or Silver)

Adjustable back and sliding frame
Diamond-plate spotter platforms
Transport wheels with foam handle
Assembly manual and hardware

Tech Specs

Frame: Heavy-duty 11-gauge steel, powder-coated finish

Incline Range: 0°, 30°, 40°, 65°, 90° back angles

Depth Adjuster: 6-position UHMW bushing on chrome guide rod

Dimensions:

    • Length: 53.5"
    • Width: 32.5" (including lift handles)
    • Height (Flat): 18.5"
    • Height (Incline): 48.75"
    • Back Pad: 12" × 36"
    • Seat Pad: 9.75" × 16.5"

Weight: Approx. 180 lb

Grade: Commercial—built for home, school, or professional settings

FAQ

Will it stay steady under a loaded bar?
Yes, it locks securely into compatible racks, and its steel frame and spotter platforms provide stability during use.

Is it simple to adjust mid-session?
Yes, depth and back angle adjustments are designed to slide and lock into position without detaching.

Is moving it around hard?
The built-in wheels and handle allow the bench to be repositioned as needed.

Does it hold up over time?
Yes, the bench is built with 11-gauge steel and durable upholstery for long-term use in home or commercial settings.

Warranty

5 years: Frame
5 years: Bearings / bushings
1 year: Cables
90 days: Upholstery (for wear-through and stitching)
1 year: All other parts

Shipping

Shipping Costs

  • Free Shipping: We offer free shipping on all outbound orders.

  • Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information

Shipping Range

  • Delivery Area: We currently ship within the United States

Order Processing Time

  • Processing Time: Orders are processed within 1-3 business days, Monday to Friday.

  • Cut-off Time:Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day 

  • No Shipping Days: Orders are not processed on weekends or public holidays.

Shipping Timeline

  • Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.

Total Delivery Timeline

  • Total Timeline: 2-10 Business Days (Monday-Friday) from when you place the order

Shipping Process

Ground Shipping

  • For Products ordered under 150lbs 

  • Delivered to your doorstep or driveway

  • Transit time: 1–7 business days

  • Tracking number provided

Freight Shipping (LTL)

  • For large/heavy items (150+ lbs)

  • Delivered curbside with a liftgate

  • Appointment and adult signature required

  • Products are not brought inside or upstairs

  • Transit time: 1–7 business days
Why Buy From Us

At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.

Authorized Dealer

We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team. 

For Residential and Commercial Use

From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients. 

Secure and Flexible Payments

We provide multiple payment options so you can choose what works best for you:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club

  • Debit Cards

  • Google Pay & Apple Pay

  • Shop Pay & Shop Pay Installments

  • Venmo

  • PayPal

Every transaction is processed securely, ensuring your information is always protected.

Transparent Service

Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:

  • Phone: (615) 568-8943

  • Email: sales@primal-fitness.shop