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York (STS) 6 Position Flat to Incline Bench

SKU 53027
$519.00
Frame Color

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Description

York Barbell STS Flat-to-Incline Bench

The York STS 6-Position Flat-to-Incline Bench is designed with six adjustable settings, a durable steel frame, and built-in mobility features. It transitions smoothly from flat to incline positions, providing a practical and adaptable platform for a wide range of training styles.


York (STS) Flat to Incline Bench

Key Features

  • Six-position adjustability—from flat to near-vertical Transitions through flat, incline, and upright angles, allowing a variety of exercise setups within one bench.
  • Effortless mobility—wheels and built-in handle Includes wheels and a handle for easy movement around your space.
  • Commercial-grade stability and feel Built from 11-gauge steel with a powder-coat finish for long-term durability.
  • High-density foam padding for comfort Increased thickness means your upper back and seat feel supportive across positions—yet stays firm over time.
  • Generous weight capacity—up to 800 lbs Designed to handle serious use. That means you can press, row, or lift without second-guessing the support under you.

User Interface & Experience

The bench adjusts with a simple release and tilt mechanism. The back pad locks securely into six positions, accommodating a range of exercises from flat to upright angles.

Order Includes

Fully assembled York STS Flat-to-Incline Bench in your choice of frame color (White, Silver, or Black)

Built-in transport wheels and lifting handle

High-density upholstered back and seat pads

Clear user instructions for safe setup and adjustment

Tech Specs

Capacity: Over 800 lb

Adjustability: Six positions (flat to upright)

Frame: 11-gauge steel with durable powder-coat finish

Dimensions (flat): Approximately 57″ L × 22″ W × 19″ H

Product Weight: About 105 lb

FAQ

Will it fit in a compact training area?
Yes—its 22″ width and 57″ length make it a solid fit even in smaller home gyms.

Is it durable enough for frequent use?
Yes, it is built with commercial-grade materials and designed for repeated adjustment.

Can I adjust angles mid-session without hassle?
Yes, the pad can be tilted and locked securely during a session.

Is it easy to move when needed?
The built-in wheels and handle allow the bench to be repositioned when needed.

Warranty

Home & Commercial Use:

5 years: Frame
5 years: Bearings/bushings
1 year: Cables
90 days: Upholstery (for wear-through and stitching)
1 year: All other parts

Shipping

Shipping Costs

  • Free Shipping: We offer free shipping on all outbound orders.

  • Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information

Shipping Range

  • Delivery Area: We currently ship within the United States

Order Processing Time

  • Processing Time: Orders are processed within 1-3 business days, Monday to Friday.

  • Cut-off Time:Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day 

  • No Shipping Days: Orders are not processed on weekends or public holidays.

Shipping Timeline

  • Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.

Total Delivery Timeline

  • Total Timeline: 2-10 Business Days (Monday-Friday) from when you place the order

Shipping Process

Ground Shipping

  • For Products ordered under 150lbs 

  • Delivered to your doorstep or driveway

  • Transit time: 1–7 business days

  • Tracking number provided

Freight Shipping (LTL)

  • For large/heavy items (150+ lbs)

  • Delivered curbside with a liftgate

  • Appointment and adult signature required

  • Products are not brought inside or upstairs

  • Transit time: 1–7 business days
Why Buy From Us

At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.

Authorized Dealer

We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team. 

For Residential and Commercial Use

From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients. 

Secure and Flexible Payments

We provide multiple payment options so you can choose what works best for you:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club

  • Debit Cards

  • Google Pay & Apple Pay

  • Shop Pay & Shop Pay Installments

  • Venmo

  • PayPal

Every transaction is processed securely, ensuring your information is always protected.

Transparent Service

Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:

  • Phone: (615) 568-8943

  • Email: sales@primal-fitness.shop

Frequently Asked Questions

Order Processing Time

Orders are processed within 1–3 business days (Monday–Friday).

Orders placed before 5:00 pm CST begin processed the same business day; those placed after begin processing the next business day.

Orders are not processed on weekends or public holidays.

Delivery Time

Orders arrive within 1–7 business days (Monday–Friday) after processing, depending on destination.

Total timeline: 2–10 business days from the date you place your order.

For full details, please see our Shipping Policy

Return Period: 30 days from delivery date.

Refund Processing: Within 10 business days from receipt.

Return Shipping: Covered by the customer unless the product is defective or incorrect.

Restocking Fees: We do not charge restocking fees.

For full details, please see our Return & Refund Policy

Currently, we only ship within the United States. We do not ship International

We accept the following methods:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club
  • Debit Cards
  • Google Pay
  • Apple Pay
  • Shop Pay
  • Shop Pay Installments
  • Venmo
  • PayPal

Notes:

  • We do not accept cash, checks, or money orders.
  • Card details are encrypted and processed securely through Shopify Payments.
  • Shop Pay Installments: Eligible U.S. customers may split orders into smaller bi-weekly or monthly payments
  • Venmo: Allows checkout with Venmo balance, linked account, debit, or credit card (3% fee on credit card funding — Venmo’s fee, not Primal Fitness’s).

For details, please see our Payment Policy

Once your return is received and inspected

Approved refunds are issued to your original payment method within 10 business days.

Your bank or card provider may require additional time to post the refund.

You’ll receive a confirmation email once the refund is processed.

You can reach our customer service team at sales@primal-fitness.shop or call us (615) 568-8943. Or you can use the Live Chat Button in the bottom of your screen during support hours of 9am-5pm CST Mon-Sat. We aim to respond within 48 hours.

Description

York Barbell STS Flat-to-Incline Bench

The York STS 6-Position Flat-to-Incline Bench is designed with six adjustable settings, a durable steel frame, and built-in mobility features. It transitions smoothly from flat to incline positions, providing a practical and adaptable platform for a wide range of training styles.


York (STS) Flat to Incline Bench

Key Features

  • Six-position adjustability—from flat to near-vertical Transitions through flat, incline, and upright angles, allowing a variety of exercise setups within one bench.
  • Effortless mobility—wheels and built-in handle Includes wheels and a handle for easy movement around your space.
  • Commercial-grade stability and feel Built from 11-gauge steel with a powder-coat finish for long-term durability.
  • High-density foam padding for comfort Increased thickness means your upper back and seat feel supportive across positions—yet stays firm over time.
  • Generous weight capacity—up to 800 lbs Designed to handle serious use. That means you can press, row, or lift without second-guessing the support under you.

User Interface & Experience

The bench adjusts with a simple release and tilt mechanism. The back pad locks securely into six positions, accommodating a range of exercises from flat to upright angles.

Order Includes

Fully assembled York STS Flat-to-Incline Bench in your choice of frame color (White, Silver, or Black)

Built-in transport wheels and lifting handle

High-density upholstered back and seat pads

Clear user instructions for safe setup and adjustment

Tech Specs

Capacity: Over 800 lb

Adjustability: Six positions (flat to upright)

Frame: 11-gauge steel with durable powder-coat finish

Dimensions (flat): Approximately 57″ L × 22″ W × 19″ H

Product Weight: About 105 lb

FAQ

Will it fit in a compact training area?
Yes—its 22″ width and 57″ length make it a solid fit even in smaller home gyms.

Is it durable enough for frequent use?
Yes, it is built with commercial-grade materials and designed for repeated adjustment.

Can I adjust angles mid-session without hassle?
Yes, the pad can be tilted and locked securely during a session.

Is it easy to move when needed?
The built-in wheels and handle allow the bench to be repositioned when needed.

Warranty

Home & Commercial Use:

5 years: Frame
5 years: Bearings/bushings
1 year: Cables
90 days: Upholstery (for wear-through and stitching)
1 year: All other parts

Shipping

Shipping Costs

  • Free Shipping: We offer free shipping on all outbound orders.

  • Return shipping costs are the customer’s responsibility unless the item is defective or incorrect. Please view our Return Policy for more information

Shipping Range

  • Delivery Area: We currently ship within the United States

Order Processing Time

  • Processing Time: Orders are processed within 1-3 business days, Monday to Friday.

  • Cut-off Time:Orders placed before 5:00 pm Central Standard Time begin processing time the same business day. Orders after will begin processing the next business day 

  • No Shipping Days: Orders are not processed on weekends or public holidays.

Shipping Timeline

  • Estimated Shipping Times: Orders typically arrive within 1-7 business days (Monday-Friday) after processing, depending on the destination.

Total Delivery Timeline

  • Total Timeline: 2-10 Business Days (Monday-Friday) from when you place the order

Shipping Process

Ground Shipping

  • For Products ordered under 150lbs 

  • Delivered to your doorstep or driveway

  • Transit time: 1–7 business days

  • Tracking number provided

Freight Shipping (LTL)

  • For large/heavy items (150+ lbs)

  • Delivered curbside with a liftgate

  • Appointment and adult signature required

  • Products are not brought inside or upstairs

  • Transit time: 1–7 business days
Why Buy From Us

At Primal Fitness, our mission is simple: provide individuals and businesses with dependable equipment and wellness essentials that support training, recovery, and performance. Whether you’re building a professional training facility or creating a home setup, we deliver products that bring lasting value.

Authorized Dealer

We partner directly with leading brands to ensure every product we sell is authentic, covered under the manufacturer’s warranty, and backed by our support team. 

For Residential and Commercial Use

From compact home gyms to full-scale training centers, from personal saunas to professional-grade cold plunge systems, our catalog serves both residential and commercial clients. 

Secure and Flexible Payments

We provide multiple payment options so you can choose what works best for you:

  • Credit Cards: Visa, MasterCard, American Express, Discover, Diners Club

  • Debit Cards

  • Google Pay & Apple Pay

  • Shop Pay & Shop Pay Installments

  • Venmo

  • PayPal

Every transaction is processed securely, ensuring your information is always protected.

Transparent Service

Our team is here to provide clear answers and reliable service throughout your experience with us. From questions before purchase to post-order support, you can reach us directly by phone or email:

  • Phone: (615) 568-8943

  • Email: sales@primal-fitness.shop